Create personalized workouts using 29 HD exercise videos. Select exercises by difficulty and set timers for Tabata, HIIT, or circuit training. Track progress with scores and rewards. Follow step-by-step guidance during workouts.
Create and manage unlimited timers with folder organization. Set custom intervals for reps or time. Choose from over 100 sounds and voice prompts. Customize colors and text. Receive background notifications. Enable dark mode.
Perform HIIT workouts with adjustable intervals and randomized circuits. Track exercises and time without equipment or subscriptions. Play workouts with custom music and no distractions or interruptions.
Check in to classes and view your schedule from anywhere. Receive notifications to stay on track. Access workout sessions and track progress. Sync with a community for motivation and support.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Track workouts and monitor progress with detailed analytics. Access live and on-demand classes including Lagree Fitness, Boxing, PIQ Cycling, and HIIT. Receive nutrition guidance and meal planning support.
Access exclusive fitness content and weekly new workouts. Follow high-energy HIIT, dance cardio, and strength training sessions. Track progress and view workout summaries. Share achievements and connect with other users.