Apps Like Impulse DBT for iPhone and iPad
Impulse DBT screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
MOVES by Madeline
Madeline Moves, Inc.
Track progress with expert workouts
Customize workout plans based on fitness goals and life stages. Track progress with detailed metrics and performance insights. Access expert-led video workouts for home, gym, or on-the-go exercise.
Mood Journal, BPD, Bipolar
Custom Arts Ltd
Track emotions with AI chat and voice
Track emotions with AI-powered tracking and conversational chat. Log daily moods, set mindfulness reminders, and receive voice feedback. Analyze patterns over time and share insights with healthcare providers.
Charm mPHR
MedicalMine Inc.
Manage health data and medical records securely
Manage health information with a Personal Health Record . Track vitals, clinical observations, and medical records. Share records via Health Passport with caregivers. View data visually and graphically.
R.care - Binge Eating Recovery
Vin Chaud Korea Inc.
Track progress, set goals, eat mindfully
Help users stop and overeating with personalized guidance based on CBT and DBT principles. Track patterns, set goals, and receive behavioral strategies. Monitor progress with weekly summaries and adjust plans as needed.
CBT Companion: Therapy Journal
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Cleaner: Merge Contact & Photo
Shanghai Jia Feng Software Co. Ltd.
Backup, restore, and manage
Safeguard with backup and restoration features. Perform multi-delete operations for efficient management. Import and export for flexibility. Identify missing key details like name or email. Locate common fields such as company and job title.
Zen - AI Therapist & Therapy
Engcraft, LLC
Find peace through guided sessions
Offer daily guidance and advice for personal growth and problem-solving. Track mood and set goals for motivation. Provide mindfulness exercises and positive affirmations. Share insights and ideas to inspire curiosity and creativity.
ACT iCoach
Resiliens Inc.
Learn ACT skills with videos and animations
Learn and practice Acceptance Commitment Therapy skills through video lessons, animations, and easy-to-read content from leading practitioners. Take notes on lessons for future reference.
stoicism: Pillars of the Mind
Laura Guillemi
Learn daily lessons and practice Stoic routines
Offers daily lessons from Stoic philosophers for reflection. Includes inspiring quotes and routines to promote inner peace. Helps build habits, self-awareness, and impulse control. Provides guidance on decision-making and mental well-being.
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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.