Train for a toned with guided workouts that progress from zero exercise to 8 weeks of training. Perform 10-minute sessions three times weekly. Track progress and receive motivational support throughout the program.
by FITNESS22 LTD★ 4.9496 ratingsHealth & Fitness$2.99Data updated 2026-11-02
Access calendars, student schedules, and important announcements. View class updates, teacher contact information, and event details. Receive notifications about activities and student progress reports.
Track workouts, meals, and lifestyle habits with detailed logging and progress tracking. Access hundreds of training plans and follow along with exercise videos. Receive monthly meal plans and recipe packs to support healthy eating.
Use inventory to generate meals with AI. Receive tailored recommendations based on preferences. Create a smart shopping list for missing ingredients. Access weekly grocery lists customized to your persona.
Track running progress with pace and distance monitoring. Set training goals for 5K, 10K, half marathon, or marathon. Follow structured plans with weekly workouts. Log runs, view performance stats, and sync with fitness devices.
The app provides a six-week training program designed to help users increase their daily situps. It includes features like a pause timer, session reminders, and data export options.
The app provides plyometric workouts and videos of exercises to help users manage their program and maximize results. It allows users to log progress, calculate workout dates, and add them to their calendar.
Track workouts and access diverse training plans. View exercise videos for guidance. Monitor nutrition, lifestyle habits, and measurements. Set and review fitness goals. Sync progress with personal coaching features.