Apps Like Intervals Pro: HIIT Timer for iPhone and iPad
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Intervals Pro: HIIT Timer screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.
Studio Era
Madelaine Rascan
Workout at home, track progress, eat well
Track progress with daily workout logs and calorie intake monitoring. Access HIIT, Pilates, and strength training sessions. Set personalized calorie and macro goals. View food logs and recipe suggestions for meal prep.
ABIT: Custom Exercise Programs
Shannon Bolick
Track and create routines
Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.
Timers Everywhere
Jakub Szulaczkowski
Set with labels and emojis
Start and stop directly from the Home Screen using widgets. Track and control from the Lock Screen or Dynamic Island with Live Activities. Create multiple customizable with specified intervals and labels. Pause, resume, and restart as needed.
Sprint Eight
Brad McAnalley
With intervals and track progress
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.
HIIT Timer - Free High Intensity Interval Training Stopwatch for Circuit Training, CrossFit
Main Street Code LLC
Track workout and rest intervals easily.
The app tracks workout and rest times, current intervals, and total workout duration. Users can customize workout and rest periods, save routines, and view exercise history.
UniTimer
AlexApps.Net Co
Build custom routines with notifications.
The app allows users to build custom routines with text, colors, and notifications. It supports custom melodies, user voice recordings, and personalized pictures for routines.
Tabatach: Interval Timer
EUIHYUNG JUNG
Create workouts with intervals and cycles
Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.