Interval Timer: Run & HIIT app icon

Apps Like Interval Timer: Run & HIIT for iPhone and iPad

Set intervals for runs and walks

Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.

by Roma Sosnovsky★ 4.5534 ratingsHealth & FitnessFreeData updated 2026-09-09

Interval Timer: Run & HIIT screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. ROXFIT app icon

    ROXFIT

    ROXFIT Limited

    Train for Hyrox and hybrid races

    HYPE generates personalized workouts based on user input. Track progress with real-time feedback. Access hybrid-specific training plans. Monitor heart rate and calories burned. Sync data across devices. Share results with coaches or friends.

    ★ 4.84,433 ratingsHealth & FitnessFreeData updated 2026-10-26
  2. Run 5k - couch to 5k program app icon

    Run 5k - couch to 5k program

    Felt Tip Inc.

    Go from couch to 5k runner.

    The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.

    ★ 3.967 ratingsHealth & Fitness$2.99Data updated 2026-10-19
  3. WOD Timer - Gym Workout Timer app icon

    WOD Timer - Gym Workout Timer

    Balazs Toth

    Time workouts with a visible stopwatch

    Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.

    ★ 4.8202 ratingsHealth & Fitness$4.99Data updated 2026-09-14
  4. Runmeter Running & Walking GPS app icon

    Runmeter Running & Walking GPS

    Abvio Inc.

    Track runs with maps and splits

    Tracks and cycling activities with maps, splits, intervals, and laps. Displays performance graphs, zones, and training plans. Syncs with Apple Watch and iCloud.

    ★ 4.73,721 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Simple Interval Timer - S.I.T. app icon

    Simple Interval Timer - S.I.T.

    Anthony Souza

    Create custom interval training workouts.

    The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.

    ★ 4.02 ratingsHealth & FitnessFreeData updated 2026-10-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.