Apps Like PPD Screening for iPhone and iPad
PPD Screening screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Diastasis Recti Workouts
Katrina Oakley
Workout for recovery
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .
Seny
Sutra Fitness, Inc.
Workout anytime with on-demand classes
Access on-demand fitness classes including prenatal, postnatal, mobility, strength, and HIIT. Follow structured workouts to improve mind-muscle connection. New classes added weekly. Track progress and access corrective exercise sessions.
Carry: Prenatal Yoga, Movement
Carry Limited Liability Company
Practice , meditate, and learn
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Vibration Massager – vibrate
Maxim Backevich
Massage and relieve muscle tension
Use the to access a mobile with customizable patterns. Swipe up to activate.
MindReset - Just 2 min a day!
Mind Help LTD
Reset your mind in 2 minutes
Practice guided breathing exercises, complete daily mood tracking, and set reminders for mindfulness sessions. Access progress reports and adjust session lengths. Sync data across devices and integrate with wearable fitness trackers.
Kegel Exercise Daily
Euclidean Home LLC
Tail your pelvic floor with targeted exercises
Track pelvic floor muscle strength with guided exercises. Set and monitor progress toward fitness goals. Access expert-designed routines and receive feedback on form and consistency. Sync workouts with health apps for comprehensive wellness tracking.
Tapping with T
Living Roots Wellness LLC
Tap to release stored trauma responses
Offers guided exercises to reduce stress and address trauma responses. Users can engage in interactive sessions to regulate their nervous system. The includes a weekly updated library of expressive arts activities.
Mavenelle™
Cici Bex llc
Journal and meditate daily
Mavenelle offers guided meditation sessions, daily affirmations, and journal prompts to support mental well-being. Users can track progress, set intentions, and access self-care exercises to manage stress and improve self-esteem.
How we rank alternatives
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