Track daily pregnancy routines with guided exercises, breathing techniques, and meditation. Learn about fetal development and nutrition. Connect with other mothers for support. Receive personalized updates and reminders for each trimester.
Learn and review point of care with labeled videos, illustrations, and still images. View anatomy diagrams and exam examples. Access pathology content for diagnostic reference. Perform virtual exams and track progress through interactive modules.
Provide step-by-step aid instructions for injuries and medical emergencies. Guide users through CPR, choking relief, and wound care. Share contacts and locate nearby hospitals. Offer visual demonstrations and checklists for critical procedures.
Helps users prepare for childbirth by providing focused information on relevant topics. Tracks pregnancy progress, offers guidance on preparation, and includes resources to reduce anxiety.
Access personalized pregnancy guidance with weekly updates from board-certified ObGyn Dr. . Answer health questions with research-backed explanations. Join a community for science-based support. Track symptoms and receive tailored recommendations.
Track workouts, monitor progress with detailed stats, and set personalized fitness goals. Access guided exercises, meal planning, and pregnancy-specific routines. Sync data with health apps and receive motivational reminders.
Access dosing guidelines for thousands of brand and generic medications. Includes weight-based dosing calculations for nearly 400 drugs. View clinical information for accurate decision-making. Unlock full content via in- purchase.
Track basal body temperature using a Bluetooth thermometer. Record and display BBT data over time. Identify fertility windows and contraception periods through temperature patterns. Set reminders for temperature checks and view historical cycle data.
Access blog posts with -related information, view social media content with shareable facts, subscribe to a newsletter from Caitlin Johnson, RD, and get a list of top apps for managing symptoms.
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Core strengthening exercises tailored for moms with . Includes posture correction and pelvic floor activation. Tracks progress and provides modification options for different postpartum stages. Offers guided routines for safe at-home .