Build strength and improve fitness with structured training programs. Access on-demand workouts for all levels. Follow coached sessions with progress tracking. Set goals and monitor consistency over time.
Track workout progress with detailed session logs and metrics. Schedule and book private lessons or group sessions. Reserve shooting lanes and communicate with trainers through in- messaging.
Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.
Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.
Control led lamps using a smartphone. Adjust speed, brightness, and flashing settings. Create custom static or dynamic scenes. Shake phone for random color changes.
Book facility time for baseball training sessions, reserve batting cage lanes, and schedule games or practice matches. Store payment and personal details for secure checkout. Connect with other players and track progress within the community.
Control infrared devices and manage energy systems
Control infrared appliances and energy management devices remotely. Adjust settings for lights, air conditioning, and TVs. Monitor energy usage and manage battery systems through a smartphone or tablet.