Apps Like iUFlow- voiding bladder diary for iPhone and iPad
Track urine and stool logs automatically
Track activity by recording urine intake and output. Log toilet trips and bowel movements using a Bristol chart to monitor digestive health. Sync data across devices and view detailed reports for consistent tracking.
by Kesem Solutions Pty Ltd★ 4.71,161 ratingsMedicalFreeData updated 2026-09-09
Track True Hunger using a 1-10 scale to identify emotional triggers. Log intake and associated emotions to analyze eating patterns. Build daily healthy habits to support wellness living. Monitor progress without restrictive dieting.
Write daily entries to track emotions and reflect on experiences. Add photos and select from humor options. Access daily motivation quotes. Practice mindfulness exercises. Share entries with trusted contacts. Set reminders for consistent journaling.
Log scores, notes, and multimedia during rounds. Track progress over time with performance analytics. View and relive key moments through photo and video galleries. Set practice goals and monitor improvements.
Train pelvic muscles with guided exercises, stamina routines, and PFM workouts. Set daily goals and track progress. Access male-specific pelvic floor training and adjust session intensity. Sync with Apple for progress monitoring.
Track workouts with color-coded motivation and resume sessions to refresh exercise colors. Set auto-scheduled workouts for consistency. View period history and progress charts. Log body measurements with statistics.
Track applications and removals with scheduled reminders. Log symptoms and medication interactions. Set alerts for refill dates and monitor treatment progress over time. Share data with healthcare providers for ongoing care.