Apps Like WHOOP for iPhone and iPad
Track sleep, strain, and recovery data
Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.
WHOOP screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Lifestack: Circadian Planner
DeMind Inc.
Plan your day with AI
Schedule tasks based on peak focus times. Sync sleep, activity, and heart rate data from Apple Health and wearables. Create routines and daily plans using AI. Adjust schedules in real time based on health data.
Committed Coaches
Committed 100 LLC
Track workouts, nutrition, and progress
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync data with for feedback and adjustments.
StressFace: HRV Stress Tracker
Yingchi Wang
Track and HRV with Apple Watch
Monitor levels using heart rate variability (HRV) and heart rate data from Apple Health. View a score in real time. Access guided breathing exercises and mindfulness prompts. Sync data with Apple Watch for continuous tracking.
ONVY - Health Coaching with AI
ONVY HealthTech Group GmbH
Track data from any wearable
Syncs Apple Watch, Oura, Garmin, Fitbit, and other wearables. Tracks heart rate, sleep, activity, and stress. Provides personalized insights on fitness, nutrition, and recovery. Sets goals and offers real-time feedback based on user data.
Walker: Fitness & Workouts
Gaivoronski Andrei Vyacheslavovich, IP
Track steps, , and sleep
Track steps, , hydration, nutrition, and sleep with real-time data. Log weight, add progress photos, and view results. Access over 150 HIIT exercises and structured workout plans. Earn monthly awards and achievements.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.