Apps Like WHOOP for iPhone and iPad
Track sleep, strain, and recovery data
Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.
WHOOP screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.


FitWoody: Health Tracker
Chubby Studio S.L.
Track progress, rest, and move with insights
Track daily activity, sleep, and recovery using Apple Watch data. Set personalized goals based on energy levels and progress. Receive adaptive recommendations for movement and rest.

Wellhero: Heart Health Monitor
Appbloom LLC
Track HRV, rate, and blood oxygen
Rate, HRV, resting rate, blood oxygen, wrist temperature, and blood pressure. Analyze data to assess cardiovascular , stress levels, and training readiness. Track progress over time and receive insights for wellness improvement.


Stressly: Watch & Track Stress
Runtopia Technology Co.
HRV, monitor , build routines
Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.

HolosFit
HOLOS, LLC
Train, recover, and focus with precision
Track physical conditioning with structured strength and conditioning programs. Perform mobility sessions and strain-reduction exercises. Access guided recovery templates and stress regulation tools.


iCardio - Heart Rate Tracker
APEXMOBI PTE. LTD.
Track rhythms and sleep
Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.


HRV Tracker for Watch
Sydvesti Oy
Track HRV and monitor stress levels
Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.

Strive Hybrid Workout Planner
KRISTIAN BEHULIAK
Track workouts, log meals, and monitor progress
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.


3+ Go
3Plus International Inc.
Track steps, calories, and sleep goals
Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.

Neurable
Neurable, Inc.
Track brain activity and insights
Track Mental Recovery score for daily readiness. Monitor cognitive performance metrics. Analyze brain activity data to enhance focus and mental resilience. Set goals for cognitive improvement.


Heart Rate, HRV Tracker: Pulca
DENALI DIGITAL BILISIM LIMITED SIRKETI
Track rate and stress with camera
Track rate, pulse, blood pressure, HRV, stress, ECG/EKG, and oxygen levels using facial scanning. Monitor metrics in real time. Receive insights on body rhythms and balance. Sync data with health apps for ongoing tracking.


H Band
家福 张
Monitor steps, heart rate, and sleep
Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.