WHOOP app icon

Apps Like WHOOP for iPhone and iPad

Track sleep, strain, and recovery data

Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.

by Whoop Incorporated★ 4.892,633 ratingsHealth & FitnessFreeData updated 2026-11-02

WHOOP screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. 3+ PRO app icon

    3+ PRO

    3Plus International Inc.

    ★ 3.6640 ratingsHealth & FitnessFreeData updated 2026-10-28
  2. FitWoody: Health Tracker app icon

    FitWoody: Health Tracker

    Chubby Studio S.L.

    Track progress, rest, and move with insights

    Track daily activity, sleep, and recovery using Apple Watch data. Set personalized goals based on energy levels and progress. Receive adaptive recommendations for movement and rest.

    ★ 4.6102 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Wellhero: Heart Health Monitor app icon

    Wellhero: Heart Health Monitor

    Appbloom LLC

    Track HRV, rate, and blood oxygen

    Rate, HRV, resting rate, blood oxygen, wrist temperature, and blood pressure. Analyze data to assess cardiovascular , stress levels, and training readiness. Track progress over time and receive insights for wellness improvement.

    ★ 4.689 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Stressly: Watch & Track Stress app icon

    Stressly: Watch & Track Stress

    Runtopia Technology Co.

    HRV, monitor , build routines

    Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.

    ★ 5.0145 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. HolosFit app icon

    HolosFit

    HOLOS, LLC

    Train, recover, and focus with precision

    Track physical conditioning with structured strength and conditioning programs. Perform mobility sessions and strain-reduction exercises. Access guided recovery templates and stress regulation tools.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Xspan app icon

    Xspan

    PREDIXTIONS INC

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  4. iCardio - Heart Rate Tracker app icon

    iCardio - Heart Rate Tracker

    APEXMOBI PTE. LTD.

    Track rhythms and sleep

    Monitor with fingertip camera scans and track HRV for stress and recovery insights. Log blood pressure, blood sugar, and SpO2 levels. View trends and patterns for health tracking. Sync data across devices for consistent monitoring.

    ★ 4.51,820 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. HRV Tracker for Watch app icon

    HRV Tracker for Watch

    Sydvesti Oy

    Track HRV and monitor stress levels

    Track heart rate variability to assess stress levels and recovery. Monitor short-term readings and long-term trends. Sync data with Health . View how workouts, sleep, and daily activities impact body readiness.

    ★ 4.5940 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. Strive Hybrid Workout Planner app icon

    Strive Hybrid Workout Planner

    KRISTIAN BEHULIAK

    Track workouts, log meals, and monitor progress

    Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.

    ★ 4.72,404 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. 3+ Go app icon

    3+ Go

    3Plus International Inc.

    Track steps, calories, and sleep goals

    Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.

    ★ 4.163 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Neurable app icon

    Neurable

    Neurable, Inc.

    Track brain activity and insights

    Track Mental Recovery score for daily readiness. Monitor cognitive performance metrics. Analyze brain activity data to enhance focus and mental resilience. Set goals for cognitive improvement.

    ★ 4.990 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Heart Rate, HRV Tracker: Pulca app icon

    Heart Rate, HRV Tracker: Pulca

    DENALI DIGITAL BILISIM LIMITED SIRKETI

    Track rate and stress with camera

    Track rate, pulse, blood pressure, HRV, stress, ECG/EKG, and oxygen levels using facial scanning. Monitor metrics in real time. Receive insights on body rhythms and balance. Sync data with health apps for ongoing tracking.

    ★ 4.8513 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. H Band app icon

    H Band

    家福 张

    Monitor steps, heart rate, and sleep

    Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.

    ★ 3.4915 ratingsHealth & FitnessFreeData updated 2026-09-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.