Track workouts and prehab routines with customizable training plans. Set and monitor fitness goals. Log meals and track nutrition intake. Measure body metrics and progress. Communicate with your coach in real-time.
Use binaural beats to trigger endorphin release and reduce . Tap Start to begin a session. Track levels before and after. Set reminders for regular use. Share progress with healthcare providers.
Access medical tools for exams. Perform distance vision testing with Apple Watch remote. Use LiDAR exophthalmometer and various optotype tests. Capture fundus photos with Ullman Indirect. Measure astigmatism with gyroscope-stabilized dial.
Plan and track fitness programs with 3D-based workout visualizations. Log exercises, set goals, and monitor progress. Access a library of workout routines. Syncs with Apple Health. View nutritional information and track calories burned.