Track vape-free days, monitor nicotine withdrawal symptoms, and view real-time progress metrics. Set goals, receive reminders, and log daily achievements. Sync data across devices and share milestones with friends.
Manage heart condition data by syncing with Health and Apple Watch. Share selected heart rate data with doctors. Control which data is sent. Track health metrics and set reminders for medication or appointments.
Track habits and set dates. Log cravings and receive motivational prompts. Monitor progress with daily and weekly stats. Access guided breathing exercises to manage withdrawal symptoms. Set reminders for smoke-free milestones.