The app provides lifelong intelligent diagnostic analysis of physical activity. It prescribes individualized training to improve physical condition and includes programs to prevent and address health problems.
by Intelligent System Vitale S.L.★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-13
Receive personalized pelvic health guidance based on a medical assessment. Track progress with exercise routines and symptom logs. Access expert-led videos and adjust programs according to individual needs.
Create personalized fitness programs using physical data, taste preferences, and daily routine. Track workouts and progress with detailed analytics. Generate monthly meal plans with daily menus and grocery lists.
Learn 32 pain relief techniques for common aches and injuries. Perform exercises to improve range of motion and strengthen muscles during activities like yoga and weightlifting.
Create personalized training programs with Professionals and Registered Dieticians. Track progress with detailed analytics and set goals. Receive nutrition guidance and schedule virtual coaching sessions.
PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.
Track weight and body composition with daily logs and trend analysis. Monitor blood pressure, body temperature, and sleep patterns. Record nutrition intake and physical activity. Share data with friends or doctors.
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.
The app offers wrestling techniques and conditioning programs to improve performance. Workouts include plyometrics, flexibility, and strength training to prepare for competition.
Book and manage fitness classes with real-time scheduling and class details. View instructor bios and session locations. Receive push notifications for class updates and cancellations. Track attendance and progress over time.
Physical therapists can record video exercises and instantly share them with patients via smartphone, tablet, or computer. Patients can view the videos, track progress, and access personalized exercise guidance.
Access fitness programs for home or gym use, including strength training and mobility sessions. Track progress with goal setting and exercise logging. Includes free healthy recipes and pain relief exercises.