Tracks daily water intake with a progress bar and sets personalized goals. Reminds users to drink water at scheduled intervals. Challenges users to increase their intake gradually. Syncs with wearable devices to monitor activity and levels.
Log , pulse, and weight readings. Set reminders for measurements. View trends and generate reports. Track weight changes over time. Receive notifications for abnormal readings. Sync data with healthcare providers.
Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Track daily food intake and activities. Calculate recommended energy intake for weight loss. Monitor daily energy balance and water consumption. View body mass and energy balance graphs. Support barcode scanning for food items.
Track calorie intake and macronutrient ratios with customizable meal plans. Log food items with barcode scanning or manual entry. Set fitness goals and monitor progress over time. Access a library of educational articles on and health.
Track daily steps, calculate calories burned, and record exercise distance and time. Monitor exercise sessions with session-specific data. View daily, monthly, and historical statistics for activity and sleep analysis.
Track intake and monitor nutrition with AI-powered guidance. Log meals by scanning barcodes or searching food databases. Set daily goals and receive personalized feedback. Sync data across devices and view progress charts.