Track metrics including DNA, gut biome, lifestyle, and bio markers. Receive personalized programs for weight loss and chronic condition management. Set goals and monitor progress over time. Sync data with Apple . Adjust settings based on updates.
Log meals, physical activity, and health metrics like weight, blood pressure, and blood sugar. Sync steps and activity with Apple Health. Connect with activity trackers and wireless scales from Withings, Fitbit, and other partners.
Order chef-prepared meals with clean, nutritious ingredients. Choose from a rotating menu curated by dietitians. Select pickup or . Set up weekly recurring orders with a free membership. Track preferences and view order history.
The app provides a program experience to inspire healthy habits. Users can connect with their care team, track meals and activity, complete lessons, view progress, and interact with group members.
Track vitals and health data from iHealth devices. Log meals and medications. Chat with care team and health coaches. Receive personalized guidance and set health goals. Sync data with doctors for coordinated care.
Customized meal plans allow users to select options tailored to weight loss, muscle gain, or maintenance goals. Daily deliveries provide fresh, healthy meals directly to the user's doorstep.
Track daily intake with personalized goals based on science-based algorithms. Log meals and snacks with detailed database. Create and follow meal plans. Monitor progress with charts and weekly summaries. Set reminders for hydration and exercise.
Create personalized plans based on individual health goals and medical conditions. Track food intake and hydration. Receive guidance from dietitians. Adjust plans as health needs change. Monitor progress with detailed reports.
Personalized workouts and healthy meal plans designed by experts. Users can follow bodyweight exercises anywhere. Track progress on problem areas. Access premium features with a subscription. Sync workouts and meals to monitor habits.
Receive daily meals designed for health and flavor. Customize subscription preferences and meal plans. Heat-and-eat meals arrive ready to consume. Track nutrition and dietary needs through personalized meal options.
Plan meals with grocery lists and recipe suggestions. Schedule meals for future days. Track dietary preferences and allergies. Sync with calendars for meal planning. Share recipes and meal ideas with others.
Set daily reminders for health tasks and medication. Track progress with check-ins and photo submissions. Earn for completing tasks. Redeem for groceries, personal care items, and fuel purchases. Sync health data with care plans.
Track levels using a personal CGM sensor. Log food intake and physical activity. Receive personalized guidance from -certified Registered Dietitians. Interpret data with nutrition coaching and health optimization tools.