Stretching & Warm Up Routines app icon

Apps Like Stretching & Warm Up Routines for iPhone and iPad

by Gabriel Lupu★ 2.56 ratingsHealth & FitnessFreeData updated 2026-09-09

Stretching & Warm Up Routines screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Stretch Now: Flexibility+ Bend app icon

    Stretch Now: Flexibility+ Bend

    EZ Health Limited

    Routines for every occasion

    Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.

    ★ 4.9564 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. pliability: Stretch & Mobility app icon

    pliability: Stretch & Mobility

    pliability, LLC

    And track your progress

    Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.

    ★ 4.89,986 ratingsHealth & FitnessFreeData updated 2026-09-11
  3. Stretching Workout at Home app icon

    Stretching Workout at Home

    KAPITAN SHOU. OOO

    Stretch and customize your routine

    Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.

    ★ 4.388 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Suspension Isometrics Workouts app icon

    Suspension Isometrics Workouts

    Mirsad Hasic

    Workout with bodyweight exercises

    Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.

    ★ 4.4930 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. JustStretch | Flex & Mobility app icon

    JustStretch | Flex & Mobility

    TechPioneers Limited

    Stretch daily, track progress, improve flexibility

    Track and log stretching sessions with customizable routines. Access pre-designed routines like "Morning Energizer" and "Desk Break". Set reminders and monitor progress over time. Sync with wearable devices to track activity.

    ★ 4.71,861 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. CCFIT: Cristina Capron Fitness app icon

    CCFIT: Cristina Capron Fitness

    Just Tempo Llc

    Workout with certified trainer guidance

    Select workouts to burn fat, build muscle, and tone body. Track progress with goal setting and exercise logs. Access trainer-designed routines for women’s health and . Sync with trackers and view detailed workout summaries.

    ★ 4.92,470 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. GOWOD – Mobility & Stretching app icon

    GOWOD – Mobility & Stretching

    Mobility First Group

    Test and track progress

    Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.

    ★ 4.83,343 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. Stretching, Flexibility: Flex app icon

    Stretching, Flexibility: Flex

    APP KTCHN LTD

    Practice flexibility routines anytime

    The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.

    ★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Lindywell app icon

    Lindywell

    The Balanced Life dba LindywellC

    ★ 4.95,202 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Muscle & Motion: Strength app icon

    Muscle & Motion: Strength

    Muscle & Motion LTD

    Train with 3D anatomy visuals and expert

    Interactive 3D anatomy models allow users to rotate and view muscle groups and bones. Track workout progress with exercise logs and performance metrics. Access detailed exercise guides with form feedback and biomechanical explanations.

    ★ 4.97,761 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. Taller AI: Height Maximizer app icon

    Taller AI: Height Maximizer

    Leadimize Inc

    Grow with AI-powered exercises

    Track daily growth progress with AI-generated insights. Perform guided stretching exercises and posture corrections. Access prediction tools and growth day recommendations. Set reminders for routines and monitor sleep and nutrition habits.

    ★ 4.714,596 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. LES MILLS+: home workout app app icon

    LES MILLS+: home workout app

    Les Mills Media Limited

    Choose workouts and track progress

    Choose workouts from a variety of strength and cardio options. Track progress with goal setting and performance metrics. Sync with Apple Health. Access guided sessions for Pilates, yoga, strength training, and cardio.

    ★ 4.99,289 ratingsHealth & FitnessFreeData updated 2026-09-20
  10. SmartWOD Workout Generator app icon

    SmartWOD Workout Generator

    SmartWOD GmbH

    Track time and browse workouts on

    Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.

    ★ 4.94,840 ratingsHealth & FitnessFreeData updated 2026-09-14
  11. Pilates | Down Dog app icon

    Pilates | Down Dog

    Yoga Buddhi Co

    Workout with real-time feedback

    Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.

    ★ 4.99,256 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.