Workout Interval Timer Lite app icon

Apps Like Workout Interval Timer Lite for iPhone and iPad

Track workouts with custom timers

Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.

by DenciSoft s.r.o.★ 4.7247 ratingsHealth & FitnessFreeData updated 2026-09-09

Workout Interval Timer Lite screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Zones for Training app icon

    Zones for Training

    Flask LLP

    Track workouts and visualize intensity

    Track workout intensity using to understand exercise effort. Monitor over 70 workout types including running, walking, cycling, and strength . View activity data on Apple Watch and review details on iPhone. Set goals and analyze workout performance.

    ★ 4.819,153 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. HIIT • Workouts & Timer app icon

    HIIT • Workouts & Timer

    Fast Builder Limited

    Workout with Tabata intervals

    Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

    ★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. GymNext Flex Timer app icon

    GymNext Flex Timer

    1804282 Ontario Limited.

    Train intervals with and display control

    The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.

    ★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Gymaholic: Workout Tracker app icon

    Gymaholic: Workout Tracker

    Devenyi Gabor

    Track workouts, build routines, crush goals

    Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.

    ★ 4.63,460 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Cyclemeter Cycling GPS Tracker app icon

    Cyclemeter Cycling GPS Tracker

    Abvio Inc.

    Track rides, measure stats, plan training

    Track metrics like speed, distance, cadence, power, heart rate, and elevation. Customize training plans and view live biking data. Sync with Apple Watch. Log workouts for , running, hiking, and other activities.

    ★ 4.718,485 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Interval Timer Plus app icon

    Interval Timer Plus

    Su-Au Hwang

    Time intervals with one tap and color

    Allows users to create and manage customizable intervals with names and audio cues. Set multiple intervals with start and stop times. Track progress with full-screen color coding and large fonts. Switch between portrait and landscape modes.

    ★ 4.95,072 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Workoutimer app icon

    Workoutimer

    Gen Takeda

    Set custom timers for workouts

    Create and save up to 100 custom timers for HIIT, Tabata, or circuit training. Set training part names, durations, intervals, and number of sets. Enable or disable background execution and notifications. View history of completed workouts.

    ★ 4.8180 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Interval Timer app icon

    Interval Timer

    HIIT Apps Sp. z o.o.

    Set intervals for tabata workouts

    Set intervals for prepare, work, rest, and cool down periods. Adjust duration and number of cycles. Configure custom sequences for training. Use voice commands for guidance. Track workout progress with real-time timing.

    ★ 4.73,110 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. HeartWatch: Heart Rate Monitor app icon

    HeartWatch: Heart Rate Monitor

    TANTSISSA HOLDINGS PTY LTD

    Track and sleep data privately

    And rhythm with real-time data. Track workout intensity and duration. Sync with Apple Watch for detailed activity logs. View sleep patterns and stress levels. Set health goals and receive reminders. Share data securely with healthcare providers.

    ★ 4.713,656 ratingsHealth & Fitness$8.99Data updated 2026-11-03
  7. Pulse & Heart Rate Monitor app icon

    Pulse & Heart Rate Monitor

    Yip Tak Keung

    Track , HRV, and blood oxygen levels

    Track and variability with advanced algorithms. daily steps and blood oxygen levels. Set goals and view progress over time. Sync data with apps and receive notifications for abnormal readings.

    ★ 4.76,397 ratingsHealth & FitnessFreeData updated 2026-09-15
  8. Power Sync: Fitness to Health app icon

    Power Sync: Fitness to Health

    HDIDI LTD

    Sync Fitbit data to Apple

    Syncs Fitbit data with Apple including steps, workouts, weight, and sleep analysis. Retrieves and transfers data securely without storing it. Allows one-click integration of complete Fitbit history.

    ★ 4.512,340 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Interval Timer | Cero app icon

    Interval Timer | Cero

    Flawless Studio LLC

    Track intervals for any workout

    Set workout intervals with customizable modes for HIIT, Tabata, strength training, and more. Choose between simple and advanced configurations. Track session duration and repeat intervals. Pause and resume workouts on demand.

    ★ 4.7435 ratingsHealth & FitnessFreeData updated 2026-09-13
  10. Walkmeter Walking & Hiking GPS app icon

    Walkmeter Walking & Hiking GPS

    Abvio Inc.

    Track steps, distance, and elevation

    Tracks and activities with maps, graphs, splits, intervals, and laps. Records data including zones and training plans. Provides announcements and syncs with Apple Watch and iCloud.

    ★ 4.713,511 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Repeat Timer: Interval Remind app icon

    Repeat Timer: Interval Remind

    Applorium Ltd

    Set reminders and tasks

    Set reminders for recurring tasks with customizable duration and intervals. Track multiple timers simultaneously. Pause, resume, or stop timers manually. Receive notifications when timers complete. Sync across devices for consistent scheduling.

    ★ 4.57,374 ratingsUtilitiesFreeData updated 2026-09-08
  12. Tabata HIIT. Interval Training app icon

    Tabata HIIT. Interval Training

    Axiom Mobile LLC

    Workout hard in 4 minutes

    Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

    ★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12
  13. Workout Timer - HIIT, Tabata app icon

    Workout Timer - HIIT, Tabata

    Shogo Yoshida

    Set intervals and track time remaining

    Set intervals, rest periods, and cycle durations for training sessions. Track remaining time and sets remaining. Adjust time settings and customize sound or vibration alerts.

    ★ 4.9551 ratingsHealth & FitnessFreeData updated 2026-09-25
  14. Tabata Songs Plus app icon

    Tabata Songs Plus

    Tabata Songs, LLC

    Stream music, timers, and workouts

    Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.

    ★ 4.6274 ratingsHealth & FitnessFreeData updated 2026-09-14
  15. iRunner Run & Jog Tracker app icon

    iRunner Run & Jog Tracker

    Fitdigits Inc

    Track runs, map routes, and monitor heart

    Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.

    ★ 4.94,431 ratingsHealth & FitnessFreeData updated 2026-09-08
  16. RunGap - Workout Data Manager app icon

    RunGap - Workout Data Manager

    CTRL-N ApS

    Track workouts from Apple Watch and Garmin

    Manage from over 40 popular services like Apple Watch, Polar, and Strava. View training history, export workouts, and backup . Access all details on iPhone or iPad. Share directly with others.

    ★ 4.85,927 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.