Use light and sound sequences to engage cognitive abilities through interactive challenges. Track progress and set goals for mental stimulation. Sync with the ® device for enhanced brain training sessions.
Create a calming environment for with 40+ white options like rain and fan sounds. Combine multiple sounds for customized relaxation. Use background audio while working or reading. Activate a timer that gradually fades out .
Nd play , pink , and brown for or focus. Adjust volume and sound intensity. Choose from various sound variations. Block distractions with ambient sounds. Share sound presets.
The app features two audio tracks based on the 528 Hz Solfeggio frequency, associated with the color gold and the element of fire. One track guides users to waking consciousness, while the other induces sleep.
The app recites the Namokar Mantra, a fundamental Jain prayer. It salutes the virtues of the Pancha Parmeshthi, receiving inspiration for the right path.
Train the subconscious to replace limiting thoughts with clarity and confidence. Use guided sessions to reprogram mental patterns. Track progress and set goals to reinforce new thinking habits. Sync with Apple Health to monitor mental well-being.
Help users manage stress and anxiety through guided breathing exercises and mindfulness sessions. Track mood and sleep patterns. Set reminders for meditation and relaxation routines.
Daily guidance with video teachings, affirmations, and meditation prompts. Track progress with daily reflections and set intentions. Access guided meditations and receive weekly insights from Carla Jalbert.
View daily darshan of Lord Swaminarayan with dates and temple locations. Check today's prayer for guidance. Access meditation sessions with visualizations and calming MP3 playback. Stay updated with upcoming event notifications.
Adjust tempo and beat with pendulum or digital modes. Choose from multiple sound options. Use stress flash to emphasize beats. rhythm with adjustable speed and timing.