Track alcohol consumption to estimate blood alcohol level. Input type, quantity, and time. Calculate BAC in real time. Set limits and receive alerts. Log drinks and view progress over time. Share data with friends or healthcare providers.
Track data including weight, BMI, steps, water intake, distance, calories burned, standing hours, workouts, flights climbed, heart rate, and rest. Set goals and monitor progress. Syncs with Apple for comprehensive data overview.
Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.
Track fasting windows and meal times. Set reminders for breaks and meals. Log daily water intake and activity. Monitor weight and body measurements. Sync with health apps for progress tracking.
Customized training plans with science-backed strength and cardio workouts. Track progress with detailed metrics. Receive personalized nutrition guidance. Set and adjust fitness goals. Sync with wearable devices for real-time data.
Track metabolic data using breath acetone measurements from the Nutrion™ device. View real-time fat metabolism and ketosis levels. Set and monitor health goals. Sync data across devices. Receive notifications for metabolic changes.
Track body composition metrics including BMI, body fat percentage, body water, bone mass, subcutaneous fat, visceral fat, basal metabolism, body age, and muscle mass. Measure body girth and track baby or pet weight.