Sprout at Work app icon

Apps Like Sprout at Work for iPhone and iPad

Track activity, set goals, compete in challenges

Track activity and set personal goals to build healthy habits. Compete with colleagues in wellbeing challenges. Measure health through a wellbeing score. Share tips and photos in interest-based communities.

by Sprout Wellness Solutions Inc★ 4.85,871 ratingsHealth & FitnessFreeData updated 2026-09-09

Sprout at Work screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Mood Tracker. app icon

    Mood Tracker.

    Solitude Colors LLC

    Track moods, set reminders, log triggers

    Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.

    ★ 4.32,314 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Navigate Wellbeing app icon

    Navigate Wellbeing

    Navigate Wellness LLC

    Track steps and activity data

    Review program progress and verify requirements to submit forms. Join group challenges and access resources like recipes and articles. Track steps, activity, nutrition, and other metrics using user input, location services, and HealthKit integration.

    ★ 4.74,598 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. SuperBetter: Mental Health app icon

    SuperBetter: Mental Health

    SuperBetter, LLC

    Build resilience through challenges

    Create a personalized hero profile to track progress and set goals. Complete quests to build resilience and manage stress. Earn rewards and share achievements with friends. Practice self-care through daily challenges and mindfulness exercises.

    ★ 4.77,880 ratingsHealth & FitnessFreeData updated 2026-09-08
  1. Tangerine: Self-care & Goals app icon

    Tangerine: Self-care & Goals

    Bitdreams OU

    Track mood, journal, and build habits

    Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.

    ★ 4.76,640 ratingsHealth & FitnessFreeData updated 2026-09-18
  2. HeiaHeia app icon

    HeiaHeia

    Habito Health

    Track wellness goals and connect with colleagues

    Join wellbeing challenges and connect with virtual communities. Track progress, earn rewards, and participate in team activities. Access employer resources and manage personal health goals. Share achievements and engage with colleagues in real-time.

    ★ 4.7126 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Kinder World: Cozy Plant Game app icon

    Kinder World: Cozy Plant Game

    Galaxy Interactive Pty Ltd

    Grow plants, relax, and unwind

    Explore calming activities to reduce stress. Tend to unique houseplants with gentle, evidence-based tasks. Complete short sessions to build a daily wellbeing routine. Connect with a supportive community for encouragement.

    ★ 4.71,441 ratingsGamesFreeData updated 2026-09-06
  4. Givhero app icon

    Givhero

    Givhero, Inc.

    Track goals, compete, give back

    Set and track personal health goals such as walking, running, biking, or weight management. Monitor progress with goal tracking and achievement notifications. Participate in employer-sponsored wellness challenges.

    ★ 4.6408 ratingsHealth & FitnessFreeData updated 2026-09-13
  5. Google Fit: Activity Tracker app icon

    Google Fit: Activity Tracker

    Google LLC

    Track heart rate and set goals

    Track heart rate and levels to monitor cardiovascular health. Earn Heart Points for each minute of moderate exercise. Set goals and view progress over time. Sync data with wearable devices and receive health insights from WHO and AHA guidelines.

    ★ 4.22,181 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. ANXTY Anxiety Self Care Widget app icon

    ANXTY Anxiety Self Care Widget

    Soulspace Co.

    Play guided breathing and mindfulness tracks

    Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.

    ★ 5.0104 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Action for Happiness: Get tips app icon

    Action for Happiness: Get tips

    Action for Happiness

    Connect with others through positive actions

    Receive daily ideas to support mental health and wellbeing. Track progress on monthly themed challenges. Connect with a community to share experiences and encourage positive habits. Set reminders for self-care activities.

    ★ 4.9470 ratingsSocial NetworkingFreeData updated 2026-09-16
  8. Pocket Meditation Timer app icon

    Pocket Meditation Timer

    倩 赵

    Set , focus

    Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.

    ★ 4.41,446 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. MindFi: Mind Fitness for All app icon

    MindFi: Mind Fitness for All

    Jaedye Labs Pte Ltd

    Meditate, track, and breathe deeply

    Check in on wellbeing with clinical-grade assessments to identify strengths and areas for growth. Set personalized goals and track progress over time.

    ★ 4.7148 ratingsHealth & FitnessFreeData updated 2026-09-12
  10. Calorie Counter: Tap & Track app icon

    Calorie Counter: Tap & Track

    Trianvil Software d.o.o.

    Understand nutrition and improve wellbeing daily.

    The app tracks calories and analyzes nutrition using a visual system. It helps users understand food choices and build healthier habits.

    ★ 4.41,384 ratingsHealth & FitnessFreeData updated 2026-09-10
  11. dacadoo app icon

    dacadoo

    dacadoo ag

    Track health metrics and goals

    Track physical activity, monitor sleep patterns, and assess mental wellbeing through daily logs and progress metrics. Set personalized goals for nutrition and mindfulness.

    ★ 4.7133 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. inKin: Fitness Challenge app icon

    inKin: Fitness Challenge

    inKin Digital Health, Inc.

    Track workouts, share progress, connect with friends

    Track health metrics from connected wearables and apps. Set and monitor goals. Share progress with friends and family. Participate in group challenges. View health insights and activity summaries. Sync data across devices.

    ★ 4.8335 ratingsHealth & FitnessFreeData updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.