The app offers a new sports injury prevention and rehabilitation training method. It uses the Check yourMOtion system to determine repetitions and stimulate the user's brain and muscles.
by Pedro Marin★ 5.01 ratingsHealth & Fitness$40.99Data updated 2026-11-08
Perform guided sequences to stretch muscles and relax the body. Focus on breath awareness and gentle movements. Includes floor-based for calming the mind and improving body awareness. Offers strengthening exercises alongside relaxation techniques.
Provides guided mindfulness exercises based on MBRP principles. Tracks progress through daily sessions and mood logs. Includes breathing exercises and relapse prevention strategies. Offers customizable practice schedules and progress reports.
Track daily activities with real-time step counting and calorie tracking. Monitor workouts and analyze standing time. Sync via Bluetooth for health data visualization. View daily activity trends and receive clear insights into fitness progress.
