Workout timer and counter combine to track time and repetitions. Save custom timers for repeated use. Focus on exercises without counting manually. Suitable for interval training, yoga, strength sessions, and more.
The app organizes workouts and helps users reach goals for strength, muscle size, or weight loss. It offers 390 exercises with instructions and animations, plus flexible tracking for various workout types.
Track habits and set reminders for daily tasks. Log progress and measure consistency over time. Receive notifications to stay accountable. View detailed statistics and adjust goals as needed. Sync data across devices for continuous tracking.
The app provides information on injury management and prevention. It includes taping techniques for the ankle, wrist, knee, and shoulder, keeping important information accessible.
