Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.
The app identifies food additives using a database of over 500 entries. It provides details on origin, side effects, and danger levels, with color coding for quick reference.
Track meals and receive instant feedback on choices. Identify and avoid unhealthy ultra-processed foods. Access -friendly, allergy-safe, and gluten-free meal options. Set dietary goals and monitor progress over time.
The app maintains family medical histories. It includes insurance, medications, surgeries, immunizations, allergies, medical issues, and important phone numbers.
The app offers access to member information and resources from Blue Cross and Blue Shield of Texas. It provides shopping information, allows members to track applications, and manage coverage, claims, and ID cards.
Scan food items with camera to analyze ingredients without barcodes. Identify potential allergens and nutritional information. Compare products based on ingredients and health metrics. Share results and track dietary patterns over time.
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.