타바타 운동 - TABATA 타이머와 동영상 프로그램.
Young Jin Chung
Health & Fitness
타바타 운동은 20초 운동 10초 휴식을 8회 반복, 4분간 최대 강도의 운동을 하는 체력증강 프로그램입니다. 초보님들은 60초 운동 60초 휴식 운동으로 가볍게 타바타를 시작할 수 있습니다.
Curated apps similar to Tai Chi Ball Qigong, ranked by relevance and user ratings.
Young Jin Chung
Health & Fitness
타바타 운동은 20초 운동 10초 휴식을 8회 반복, 4분간 최대 강도의 운동을 하는 체력증강 프로그램입니다. 초보님들은 60초 운동 60초 휴식 운동으로 가볍게 타바타를 시작할 수 있습니다.
Train abs with video and audio guidance
叶 李
Health & Fitness
Perform core workouts with guided video and audio instructions. Choose from 20, 40, or 60-minute sessions. Includes 7-minute abs, 30-day challenge, and 1000-calorie routines. Track progress and follow along with pose demonstrations.
Workout without equipment or music
Bracket Ltd.
Health & Fitness
Perform HIIT workouts with adjustable intervals and randomized circuits. Track exercises and time without equipment or subscriptions. Play workouts with custom music and no distractions or interruptions.
Pavel Mylnikau
Health & FitnessAre you tired of boring workout apps that all look the same? Do you want something new, positive, and different (how about 30 cool animated exercises)? Do you not have time or desire to go to the gym? We love healthy living, so we've created an app for people who: - want to have fun exercising and...
Fizimed
Health & FitnessEmy is a free mobile application: an effective and easy way to strengthen your pelvic floor muscles! You can do your Kegel exercises wherever and whenever you want, with or without the smart Kegel trainer Emy. Train and tone your pelvic floor with fun Kegel exercises.
Bastien Penalba
Health & FitnessMake intermittent fasting your healthy habit. Lose weight, have more energy, get more mental clarity, improve focus, launch detox and ultimately live longer with EasyFast. EasyFast is a simple and intuitive tracker, also a daily coach and guide to intermittent fasting made for both beginner and...
YMAA Publication Center, Inc.
Health & FitnessStream or download! Learn the real purpose of every tai chi movement from Master Yang, Jwing-Ming.
Purchase class packs and memberships
T.I.K. Corporation
Health & FitnessPurchase class packs and memberships to access scheduled classes. Browse and filter classes by type to find suitable options. Manage reservations to book and track upcoming sessions, helping maintain a consistent fitness routine.
Adam Georgiou
Health & FitnessA Deck of Cards Workout App. Each card is an exercise. Finish the deck, finish your workout. A new workout daily, balanced between all your major food groups: upper body, lower body, core, cardio, and sensual exercises. Or make your own custom workouts and share them with your friends. Tweak...
Hani Aloyayri
Health & FitnessPLEASE NOTE: YOU NEED A MASTERS WAY ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let MASTERS WAY help you along the way.
Track progress, follow , stay motivated
Faithful Workouts
Health & FitnessAccess 500+ workout videos for all fitness levels, including chair exercises and high-energy routines. Follow healthy recipes and receive daily motivational messages. Enjoy upbeat music and encouragement during each session.
Breathe deeply, meditate regularly
YAYMIN, Inc.
Health & FitnessLearn techniques to reduce stress and improve focus. Follow guided sessions for and breathing exercises. Track progress over time. Adjust session duration and intensity. Sync with wearable devices for real-time feedback.
Stream videos and download lessons
YMAA Publication Center, Inc.
Health & FitnessLearn exercises with beginner-friendly video lessons. Stream or download lessons for offline use. Practice meditation and stress relief techniques. Access time-tested traditional Chinese healing methods with modern scientific explanations.
Practice with 15-minute videos
Abi Carver
Health & FitnessWatch 15-minute videos for performance enhancement and recovery. Follow structured programs tailored for amateurs and athletes. Track progress with built-in workout logs and performance metrics. Adjust intensity based on individual training needs.
Gym Ryan LLC
Health & FitnessWith the Chalk VIP App, you will have access to 1-1 Health, Fitness and Lifestyle Coaching. Learn how to get maximum results in less time with minimal effort.
Track calories, burn fat, strengthen core
Jet fitness LLC
Health & FitnessTrack burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.
Workout daily with custom music playlists
PulseTread, LLC
Health & FitnessAccess daily 30-minute cardio workouts led by Mark Harari. Set custom music from your library. Track progress and sync with fitness devices. Receive real-time feedback during exercises. Adjust intensity levels manually.
Breathe deeply and customize rhythms
HelloYello LLC
Health & FitnessUse breathing patterns created by experts or customize your own. Access soothing nature videos and receive visual and haptic feedback during sessions. Track breathing progress and adjust session duration as needed.
Loyal Health & Fitness, Inc.
Health & FitnessAre you tired of experimenting with different techniques to get rid of stubborn fat from the lower half of your body? Then, this app is for you! Focus on fitness for 30 days with this app and see results! Aim for toned legs, a tighter butt and feel great with the results! How it works: 1.
Jivamukti Global, Inc.
Health & FitnessDo you love Jivamukti Yoga but can't always make it to a studio? Download the Jivamukti Digital app to your phone or other devices and continue your practice, anytime, anywhere.
App information from Apple App Store. Tai Chi Ball Qigong and related trademarks belong to YMAA Publication Center, Inc..