Apps Like Power Nap Tracker: cycle timer for iPhone and iPad
Track naps and measure sleep quality
Track naps by monitoring movement and setting desired durations. Wake up automatically after reaching chosen nap lengths. Adjust settings for sleep goals and receive notifications when naps are complete.
by Phase4 Mobile, Inc.★ 4.5223 ratingsMedicalFreeData updated 2026-09-09
The app offers hypnotherapy tracks to help users connect with themselves and others. It provides tools to strengthen intuition and promote deep relaxation for the body and mind.
Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.
Control an adjustable power base with customizable positions and massage settings. Save and run routines for specific durations. Set alarms to wake up. Adjust comfort settings and combine them with preferred massage modes.
The app monitors body movements and sound to wake users during their lightest sleep phase. It records sleep talking, manages sleep data with graphs, and includes a music player that stops automatically.
Records sounds and snoring with manual or automatic sensitivity. Generates noise graphs and tracks total snoring time. Wakes user during light phases for easier mornings. Offers stop snoring tools to reduce nighttime disturbances.
Create custom soundscapes or choose from a selection of calming environments. Adjust sound settings for immersive experience. Play ambient to reduce stress and promote relaxation.
Create a personalized schedule to adjust to new time zones. Track light exposure, caffeine intake, and times. Follow daily steps to align your circadian rhythm with your destination. Adjust bedtime and wake-up times based on your travel plan.