Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.
View a class schedule and manage membership details. Purchase classes and book sessions for oneself or a guest. Set reminders and track practice progress. Sync with fitness accounts for seamless integration.
Practice with Power , Yin Flow, Hot 26, and Hot Pilates classes. Attend sessions at two studios with heat and humidity. Track progress and access class schedules. Participate in community events and workshops.
Access heated yoga classes with infrared technology for detoxifying sweat and improved flexibility. Adjust heat settings between 80 and 104 degrees. Choose between vinyasa style classes or sculpt sessions. View class descriptions to select a flow.
Book group reformer classes and purchase memberships or class packages. Review upcoming schedule and manage account details. Access class information and track session history. Sync with Instagram for additional resources.
Find and book classes at local studios. View class history and schedule sessions. Book a friend to attend classes together. Purchase packages or memberships for recurring access.
Plan and book Pilates, yoga, and fitness classes at specific Southern California locations. View class schedules, select preferred times, and reserve spots. Access promotions and studio updates via the .
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Access heated infrared classes including FIREBEAT sculpting and HOT POWER YOGA. Participate in non-heated danceFLOORED™ cardio sessions. Track workout progress and session details. Sync with fitness apps for activity data.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Access on-demand and fitness classes anytime. Follow structured flows and FIIT workouts. Track progress with session history. Receive reminders for practice sessions. Sync with fitness devices for real-time data.
Book and manage classes for yoga, pilates, and HIIT sessions. View class schedules, reserve spots, and receive reminders. Track attendance and access studio location details.
View class schedules and book sessions. Make purchases and manage account settings. Access strength training and yoga classes in heated and non-heated environments. Track class availability and options.
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.
Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
Allows users to book and attend hot and cool classes. Track attendance and progress. Access class schedules and teacher bios. View detailed class descriptions and locations. Receive reminders and notifications for upcoming sessions.