HIIT • Workouts & Timer app icon

Apps Like HIIT • Workouts & Timer for iPhone and iPad

Workout with Tabata intervals

Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

by Fast Builder Limited★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT • Workouts & Timer screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Weight Loss Walking by Slimkit app icon

    Weight Loss Walking by Slimkit

    MONTIBUS LTD

    Walk and track your progress

    Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.

    ★ 4.414,753 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Tabata Timer | HIIT Timer app icon

    Tabata Timer | HIIT Timer

    Duleep Madusanka

    Workout with pre-made templates

    Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.

    ★ 4.934 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. 30 Day Fitness at Home app icon

    30 Day Fitness at Home

    Leap Health Fitness Limited

    Train at with personalized workouts

    Track progress with daily workout logs and calorie counters. Access -based exercises without equipment. Follow personalized plans and AI-guided routines. Set goals for weight loss and muscle gain. Sync with trackers and view performance analytics.

    ★ 4.928,576 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Tabata HIIT. Interval Training app icon

    Tabata HIIT. Interval Training

    Axiom Mobile LLC

    Workout hard in 4 minutes

    Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

    ★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12
  2. Freeletics: Workouts & Fitness app icon

    Freeletics: Workouts & Fitness

    Freeletics GmbH

    Work out anytime with HIIT

    Personalize HIIT based on level. Track progress with audio coaching and exercise logs. Set goals and receive feedback. Sync across devices. Access unlimited training sessions without equipment or gym membership.

    ★ 4.622,249 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. HIIT Workouts & Tabata Trainer app icon

    HIIT Workouts & Tabata Trainer

    Carles Corcoy

    Create in seconds

    Create with customizable routines and intervals. Select exercises based on available equipment. Track progress and adjust intensity for fat burning, strength, and endurance training.

    ★ 4.7253 ratingsHealth & FitnessFreeData updated 2026-10-28
  4. Stark Dumbbell app icon

    Stark Dumbbell

    Postra AB

    Create workouts and follow step-by-step routines

    Create personalized workouts with 65 HD exercise videos. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Target specific muscle groups. Track calories burned and log workouts via Apple Health integration.

    ★ 4.6503 ratingsHealth & Fitness$4.99Data updated 2026-09-26
  5. ASICS Studio: At Home Workouts app icon

    ASICS Studio: At Home Workouts

    ASICS Runner App, Inc.

    Workout anywhere, anytime

    Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.

    ★ 4.71,411 ratingsHealth & FitnessFreeData updated 2026-09-13
  6. Oomph: AI Nutrition & Workouts app icon

    Oomph: AI Nutrition & Workouts

    OOMPH Fitness Inc.

    Log meals with AI scanner

    Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.

    ★ 4.7923 ratingsHealth & FitnessFreeData updated 2026-09-19
  7. Fitness At Home Workouts App app icon

    Fitness At Home Workouts App

    Pavel Mylnikau

    Workout with funny videos and challenges

    Track workouts, set goals, and view progress reports. Record exercises with video or photo. Access a variety of themed workout routines. Receive motivational reminders and achievements. Sync data with health platforms.

    ★ 4.710,902 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. Stark Bodyweight app icon

    Stark Bodyweight

    Postra AB

    Workout plans, track progress, create routines

    Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.

    ★ 4.7927 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Stark Kettlebell app icon

    Stark Kettlebell

    Postra AB

    Workout with exercises

    Optimize workouts with 51 HD exercise videos. Create custom routines. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, earn rewards, and monitor scores.

    ★ 4.7544 ratingsHealth & Fitness$4.99Data updated 2026-11-10
  10. Motivation by 7M: Daily Quotes app icon

    Motivation by 7M: Daily Quotes

    Fast Builder Limited

    Find , set reminders, track progress

    Receive motivational to boost mood and self-esteem. Set reminders for consistent morning routines. Explore categories focused on stress management, relationships, and personal growth. Get updated content regularly to maintain engagement.

    ★ 4.8227 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. 7 Minute Workout app icon

    7 Minute Workout

    Bytesize Systems Pty Ltd

    With no equipment required

    Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

    ★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
  12. Physique 57 On Demand app icon

    Physique 57 On Demand

    PHYSIQUE 57 INTERNATIONAL INC.

    Workout, track progress, build strength

    Stream workouts anytime, anywhere. Track progress with goal-setting and performance metrics. Access over 500 classes for strength, barre, and Pilates. Sync with Apple Health. View detailed workout breakdowns and adjust intensity levels.

    ★ 4.8618 ratingsHealth & FitnessFreeData updated 2026-09-16
  13. Fitify: Home Workout, AI Coach app icon

    Fitify: Home Workout, AI Coach

    Fitify Workouts s.r.o.

    Workout at with exercises

    Access bodyweight workouts with no equipment needed. Choose from 900 exercises and customize daily routines. Track progress with fitness goals and view performance charts. Sync with Apple Health and use resistance tools like bands and dumbbells.

    ★ 4.911,877 ratingsHealth & FitnessFreeData updated 2026-09-18
  14. Stark Stretch app icon

    Stark Stretch

    Postra AB

    Follow workouts and track progress

    Optimize workouts with customizable routines featuring 83 exercises in HD video. Select exercises by muscle group. Follow step-by-step guided sessions with timers for Tabata, HIIT, and circuit training.

    ★ 4.6169 ratingsHealth & Fitness$1.99Data updated 2026-10-29
  15. Gym HIIT Workout for Women app icon

    Gym HIIT Workout for Women

    Shred Apps, LLC

    Train with and track progress

    Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.

    ★ 4.9242 ratingsHealth & FitnessFreeData updated 2026-09-18
  16. Tabata Timer · app icon

    Tabata Timer ·

    HIIT Apps Sp. z o.o.

    Set prepare, work, rest intervals

    Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.

    ★ 4.71,521 ratingsHealth & FitnessFreeData updated 2026-10-03

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.