HIIT • Workouts & Timer app icon

Apps Like HIIT • Workouts & Timer for iPhone and iPad

Workout with Tabata intervals

Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.

by Fast Builder Limited★ 4.831,076 ratingsHealth & FitnessFreeData updated 2026-09-09

HIIT • Workouts & Timer screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Saran Pilates app icon

    Saran Pilates

    Saran Pilates, LLC

    Stream reformer workouts on demand

    Access on-demand workouts led by certified instructors. Choose from structured reformer routines designed for balanced challenge. Track progress with built-in goal setting and session history.

    ★ 4.999 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. YogaWorks: Yoga & Pilates Flow app icon

    YogaWorks: Yoga & Pilates Flow

    The YW Company, LLC

    Practice styles and track your sessions

    Practice with live and on-demand sessions in 10+ styles including Acro, Cardio/HIIT, Iyengar, Meditation, Prenatal, , Restorative, Vinyasa, Yin, and more. Follow guided routines, track progress, and access classes without special equipment.

    ★ 4.687 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Jump Rope Dudes app icon

    Jump Rope Dudes

    Zen Dude Fitness Limited Liability Company

    And track your progress

    Track workouts with real-time calorie burn and duration. Access hundreds of workouts for all skill levels. Set goals and view progress charts. Join a free 7-day beginner challenge. Sync with fitness trackers and export workout data.

    ★ 4.762 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Interval Timer - HIIT, Tabata app icon

    Interval Timer - HIIT, Tabata

    Jessie Washington

    Track intervals, rest, and work periods

    Set custom warm-up, work, rest, and round durations. Start workouts quickly with quick setup. Receive clear voice cues and beeps without checking the phone. View large, readable timers for easy adjustments. Supports HYROX training protocols.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Aisleyne 7 Min. Workouts app icon

    Aisleyne 7 Min. Workouts

    Aisleyne Limited

    Track progress and set workout goals

    Track progress by setting personal targets. Access five different with voice guidance and video demonstrations. Customize routines and view step-by-step instructions for each exercise. Monitor performance and adjust goals as needed.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-11
  4. JoiiSports app icon

    JoiiSports

    Joiiup Technology Inc.

    Track steps and monitor body metrics

    Track steps with a bar chart and monitor pace per km via GPS. Use AI to detect squats and push-ups with a front-facing camera. Manage body weight and fat with a dashboard. Sync data with Apple Health and wearable devices.

    ★ 4.761 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Quick Fat Loss Workouts app icon

    Quick Fat Loss Workouts

    Olson Applications Limited

    Workout in 5 minutes daily

    Are structured into timed sessions with rest periods, each lasting up to 5 minutes. Exercises include detailed instructions and 3D animations. Users set targets that adjust based on progress. Separate plans are available for men and women.

    ★ 4.6127 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Perspirology AT HOME app icon

    Perspirology AT HOME

    Perspirology, LLC

    Sculpt body with trampoline workouts

    Recorded studio classes update weekly, offering 5 sessions for trampoline, dance aerobics, and sculpting workouts. Track progress with built-in goal setting. Access one-on-one or group class formats from home. Sync workout data with fitness apps.

    ★ 5.022 ratingsHealth & FitnessFreeData updated 2026-09-21
  7. Weight Loss in 30 Days Fitness app icon

    Weight Loss in 30 Days Fitness

    Loyal Health & Fitness, Inc.

    Workout daily to lose fast

    Perform daily home workouts targeting all major muscle groups. Exercises focus on and reducing belly fat. No equipment or coaching required. Track progress and access workout routines anytime, anywhere.

    ★ 4.698 ratingsHealth & FitnessFreeData updated 2026-10-01
  8. Midlife Mayhem Fitness app icon

    Midlife Mayhem Fitness

    CARA FITNESS AND EVENTS LTD

    Workout, track progress, connect with others

    Offers 15-minute real-time workouts tailored for women 40+ and beyond. Sessions focus on strength, balance, and flexibility. Includes adaptive exercises for different levels. Tracks progress and provides motivational feedback.

    ★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. MrandMrsMuscle app icon

    MrandMrsMuscle

    MrandMrsMuscle FZE

    Train with structured workouts

    Structured workouts for strength, mobility, and recovery. Weekly schedules adapt to personal life. Personal calendar for planning and tracking sessions. Progress tracking with detailed insights. Access to expert-led guidance and form feedback.

    ★ 4.7134 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. 12 Minute Athlete HIIT Timer app icon

    12 Minute Athlete HIIT Timer

    12 Minute Athlete, LLC

    Programmable interval timer for workouts.

    The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.

    ★ 4.930 ratingsHealth & FitnessFreeData updated 2026-10-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.