Second Nature app icon

Apps Like Second Nature for iPhone and iPad

Retrain habits, track progress, sleep better

Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.

by Second Nature Health Ltd★ 4.356 ratingsHealth & FitnessFreeData updated 2026-09-09

Second Nature screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,910 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. CaloCare: AI Calorie Counter app icon

    CaloCare: AI Calorie Counter

    OSENGO PTE. LTD.

    Track calories, scan food, plan meals

    Track and food intake with barcode scanning. Analyze nutrition and monitor weight with a professional . Access meal plans and receive guidance to build healthy habits. Set and adjust health goals over time.

    ★ 4.84,380 ratingsHealth & FitnessFreeData updated 2026-10-19
  3. Nourishly - Nutrition & Diet app icon

    Nourishly - Nutrition & Diet

    Recovery Record, Inc

    Track meals, set goals, connect with professionals

    Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.

    ★ 4.91,876 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. Bevel: AI Health Coach app icon

    Bevel: AI Health Coach

    Starlight Tech LLC

    Track sleep, stress, and strength progress

    Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.

    ★ 4.815,804 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Calorie Counter: Tap & Track app icon

    Calorie Counter: Tap & Track

    Trianvil Software d.o.o.

    Understand nutrition and improve wellbeing daily.

    The app tracks calories and analyzes nutrition using a visual system. It helps users understand food choices and build healthier habits.

    ★ 4.41,384 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Step It Up with Steph app icon

    Step It Up with Steph

    Breakthrough Apps

    Track progress and complete workouts

    Track progress a user profile. Set daily reminders for workouts or habits. Access multi-day courses and full-length classes for any fitness level. Receive daily uplifting quotes. Explore healthy recipes.

    ★ 4.8626 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Portal - Escape Into Nature app icon

    Portal - Escape Into Nature

    Portal Labs Ltd

    Relax with sounds and visuals

    Explore calming natural environments with immersive sounds and visuals. Adjust lighting and customize scenes. Set focus or sleep modes with guided sessions. Track progress and access scientific insights for mental well-being.

    ★ 4.810,166 ratingsHealth & FitnessFreeData updated 2026-09-16
  8. Stompers: Walking Step Counter app icon

    Stompers: Walking Step Counter

    Stompers, LLC

    Track steps, compete, and share progress

    Track steps and calories burned during walks. Set fitness goals and monitor progress. Compete in challenges with . Share achievements in social media. Sync data with health apps. Adjust workout intensity based on pace.

    ★ 4.814,588 ratingsHealth & FitnessFreeData updated 2026-11-04
  9. Pathways Pain Relief app icon

    Pathways Pain Relief

    Vortex Media Ltd

    Retrain your brain to manage

    Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.

    ★ 4.139 ratingsMedicalFreeData updated 2026-09-15
  10. Deep Sleep, Insomnia Help app icon

    Deep Sleep, Insomnia Help

    Hypnosis and Subliminal LLC

    Hypnosis for better sleep tonight.

    The app helps users achieve deep, restful sleep and wake up feeling rejuvenated. It offers soothing hypnotherapy tracks designed by Rachael Meddows to aid in falling asleep faster and sleeping through the night.

    ★ 4.5419 ratingsHealth & FitnessFreeData updated 2026-09-23
  11. Key to Health: Metabolic AI app icon

    Key to Health: Metabolic AI

    Keyto, Inc.

    Track meals, sleep, and breathing patterns

    Track breathing patterns through the breath sensor for real-time feedback. Follow a science-based eating plan with no calorie counting or food weighing. Monitor progress toward weight loss, energy levels, and improved sleep quality.

    ★ 4.82,255 ratingsHealth & FitnessFreeData updated 2026-09-16
  12. Napper: Baby Sleep Tracker app icon

    Napper: Baby Sleep Tracker

    Napper AB

    Predict naps and track bedtime

    Track ’s patterns using data and algorithms. Predict naps and bedtime with accuracy. Set goals and receive personalized recommendations. Sync with wearable devices to monitor activity and quality. Adjust schedules based on real-time insights.

    ★ 4.94,472 ratingsHealth & FitnessFreeData updated 2026-09-21
  13. Aja - Nutrition Tracker app icon

    Aja - Nutrition Tracker

    Aja Nutrition LLC

    Log meals, track macros, build habits

    Track food intake and meet macro goals by logging meals or using AI image scanning. Complete quests to earn stars and grow a virtual garden. Set reminders and view progress toward health goals. Sync with Apple Health for seamless data tracking.

    ★ 5.026 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. WeightBuddy: Calorie Tracker app icon

    WeightBuddy: Calorie Tracker

    Joyride GmbH

    Track meals, log calories, stay on target

    Track calories with AI-powered food recognition and photo scanning. Log meals and drinks instantly. Set personalized diet goals and monitor progress. Receive nutrition insights and adjust plans based on activity levels.

    ★ 4.9138 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Berry Street Nutrition Therapy app icon

    Berry Street Nutrition Therapy

    Berry Street Health, Inc.

    Connect with dietitians for care

    Schedule virtual consultations with Registered Dietitians for personalized advice. Set goals for dietary changes and track progress. Receive evidence-based meal plans and adjust recommendations based on health updates.

    ★ 4.81,424 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Nature ◕‿◕ app icon

    Nature ◕‿◕

    Steve Young

    Sleep to sounds and relax

    Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.

    ★ 4.31,002 ratingsMusicFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.