Apps Like Second Nature for iPhone and iPad
Retrain habits, track progress, sleep better
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Second Nature screenshots
Ranked alternatives
Showing 281–300 of 1,000 ranked alternatives.
Attentive - Digital Wellbeing
Attentive Club
Set screen time limits and track usage
Track screen time and set usage limits for apps and websites. Block distractions with customizable time frames. Receive science-backed tips to reduce mindless scrolling. Set reminders and view progress to improve habits.
Menopause Journey
Onrival LLC
Track symptoms and habits daily
Track 70+ chronic symptoms and bio-markers including physical and vasomotor issues like hot flashes, night sweats, joint pain, headaches, and palpitations. Log habits and environmental factors.
Lunatask: A Better To-Do List
Michal Krejci
Track tasks, habits, and notes securely
Create encrypted lists with task prioritization using Must/Should/Want Method, Eisenhower Matrix, and Urgency-based Prioritization. Track habits, journal, and manage notes. Include relationship tracking. Use Pomodoro Timer and status updates.
Nootric Personalized Nutrition
Nootric S.L.
Create plans
Create a plan with guidance from expert dietitians. Track food intake and progress. Set health goals and receive ongoing support through chat. Sync with wearable devices to monitor activity and dietary habits.
Stop Drinking with AJ
Universal Relaxation Ltd
Regain control and live healthier.
The app helps users overcome alcohol cravings and break habits. It provides tools for relaxation, positive thinking, and regaining control over well-being and clarity.
Best.Me
Nutrameg HQ Limited
Track progress, log meals, set goals
Create personalized weight management plans for weight loss, muscle gain, and maintenance. Access a recipe hub with nutritionist-approved meals. Track progress with body composition metrics. Receive expert support and adjust plans based on feedback.
FastingCat - Fast tracker (IF)
ProApps Solutions
Track meals, log fasting, stay consistent
Track fasting progress with timers and metrics. Set custom or preset fasting schedules. Monitor metabolic states like Anabolic, Fat Burning, and Ketosis. Log meals and hydration. Receive reminders and progress reports. Sync data across devices.
One Small Step: Green Living
The Neighbourhood Effect Pty Ltd
Build habits with actionable steps
Track daily carbon footprint with real-time feedback. Set personalized sustainability goals. Receive weekly progress reports and actionable tips. Log habits like recycling, energy use, and transportation.
Wellth Health Tracker
Winkpass Creations, Inc.
Track vitals, symptoms, and habits
Track metrics including vitals, symptoms, food, medications, and exercise. Set reminders for habits and appointments. Sync data automatically across iOS devices using Apple ID. View visual calendar for patterns and family tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.