Track migraines by logging symptoms, duration, and severity. Record potential triggers and note medications used. Analyze patterns over time to identify common causes and monitor progress toward reducing headache frequency.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Log food items and track associated symptoms like gas, pain, rash, heartburn, and fatigue. Use AI to analyze ingredients and identify potential triggers. Set reminders and view patterns over time to better understand food-health connections.
The app trains users in diaphragmatic breathing techniques. It offers guided breathing courses and customizable options to enhance breathing capacity and promote relaxation.
Learn about essential and their uses for wellness. Search remedies for specific ailments. Access recipes, diffuser blends, and educational content. Shareable resources included. Stay updated with automatic content updates.
Track symptoms and identify patterns related to stress and environment. Use guided breathing exercises and mindfulness techniques. Adjust settings to customize monitoring and receive personalized recommendations.
Log workouts and track progress with detailed exercise logs and performance metrics. Create and customize strength training routines. Set goals and view progress charts. Sync data across devices and share achievements with others.
National Association of Nurse Practitioners in Women's Health, Inc.
Track health metrics and screen for STDs
Healthcare providers can access age-specific STD and cervical cancer screenings. View cardiovascular risk assessments and IBS evaluations. Track menopause, fibroids, brain health, vaginal health, and bone health.