Apps Like Spirit SPA music and relaxing sounds free HD - recharge your mind for iPhone and iPad
Play calming to reduce stress
Play ambient to reduce stress and promote relaxation. Select from curated tracks designed for calming effects. Adjust volume and playback speed. Set sleep or meditation timers. Share playlists with others.
by 相芳 杨★ 4.7155 ratingsHealth & FitnessFreeData updated 2026-09-09
Use guided sound sessions to improve sleep, reduce stress, and enhance focus. Access binaural beats, delta waves, and white noise for relaxation. Customize soundscapes and set timers for sessions.
Tracks breathing and heart rate to promote relaxation. Offers guided meditation sessions for stress relief. Provides focus exercises to enhance concentration. Includes progress tracking for mindfulness practices.
Explore curated and sound channels for relaxation, focus, and sleep. Choose from genres like Easy Listening, Pop/Rock, Wellness, and Classical. Access sleep sounds, meditation , and nature ambiance. Listen to audiobooks and Christian .
Play calming relaxation for stress relief and better sleep. Listen to guided breathing exercises. Use for yoga, meditation, or falling asleep. Adjust volume and repeat settings. Sync with sleep tracking features.
Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.
Use sound frequencies for relaxation and . Select 2Hz for sleep and 528Hz for DNA repair. Adjust volume and duration. Set reminders for daily sessions. Track sleep patterns and progress over time. Share sessions with others.
Listen to , music, and tingles for relaxation or . Access meditation sessions, stories, and calming videos. Play games and set a timer to turn off the screen automatically.
Play sounds, meditations, and nature noises to improve and relaxation. Listen to narrated stories and journeys. Adjust volume and select from a variety of ambient noise options.
Play nature and relaxing music to help with and relaxation. Adjust individual volume levels for each sound. Mix and play separately or together. Suitable for meditation and stress relief.
Create custom sound mixes with ambient noises, nature , rain, meditation, and white noise. Play soothing to help fall asleep, relieve insomnia, and reduce stress. Set timers and track patterns to improve overall quality.
Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.
Play bowl sounds to promote relaxation and reduce stress. Adjust volume and duration. Select from preloaded healing tracks. Track session history and set reminders for regular use.
Provide for relaxation, focus, and stress relief. Adjust volume and duration. Choose from nature, city, and silence categories. Block external noises with white noise features. Use for sleep, meditation, or concentration.
Play synced to your resting heartbeat. Adjust tempo to match relaxation levels. Use sleep timer for gradual fading into deep sleep. Includes full album of calming . Track progress with built-in compositions and tempo options.
Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Browse curated soundscapes for relaxation and focus. Select from white noise, nature , and ambient . Adjust volume and playback settings. Create custom playlists. Sync with smart devices for uninterrupted background sound.
Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.