Apps Like Anger Management Tips! for iPhone and iPad
Track triggers and manage episodes
Manage by tracking emotional triggers and practicing breathing exercises. Set reminders for mindfulness sessions. Monitor progress over time with mood charts and journal entries.
by Michael Quach★ 4.241 ratingsMedicalFreeData updated 2026-09-09
Track activities, access health info, manage to-do
Track health activities using Apple Health and other connected devices. Access a library of health education resources. Manage health "to-do's" and set personal wellness goals. Monitor progress with activity logs and reminders.
The app discusses important topics in heart diseases. It is ideal for medical professionals, students, and curious individuals seeking more information about heart conditions.
The app discusses topics including alcohol, marijuana, cocaine, and methamphetamine. It is intended for medical professionals, students, and the general public seeking information on drug abuse and addiction.
Learn about nutrients like proteins, carbohydrates, and vitamins. Explore topics including antioxidants, dietary fats, and minerals. Discover role in health through detailed explanations and educational content.
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
The app provides users with hundreds of quick beauty tips covering skin care, hair care, nail care, and makeup. Users can save and share selected tips via email, SMS, or Facebook.
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
Track blood pressure readings and other health metrics. Follow guided measurement instructions for accuracy. View trend data over time. Share records with healthcare providers. Set reminders for regular monitoring.
Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.
Track weight and set goals for weight management. Access expert-reviewed lessons on symptoms, hormone balance, and fertility. View personalized meal plans and log meals. Monitor progress with charts and adjust plans based on individual needs.
Chat with an AI to manage stress, anxiety, and mood. Complete daily check-ins, track emotions, and set mindfulness goals. Access guided breathing exercises and cognitive behavioral techniques. Share progress with healthcare providers.
Identify and challenge negative thinking patterns with structured exercises. Use metaphors to process emotions and manage stress. Track mood changes and set goals for daily well-being.
Save favorite and share them via email, SMS, or Facebook. Access information on diet, exercise, nutrition, and medical statistics. Store and retrieve saved for future reference.