The app calculates each day's workout based on a user's max lifts. It increments weights for each lift after a cycle is completed, allowing users to continue training.
by Kevin French★ 4.310 ratingsHealth & FitnessFreeData updated 2026-11-02
Record and upload workout videos for form analysis. Receive instant feedback on lifting technique. Identify areas for improvement. Track progress over time. Adjust exercises based on expert recommendations.
Track training sessions and log activities in a shared diary. Sync with calendar apps and share updates in real-time. Connect with stable members to coordinate care and events. Monitor training progress and manage -related schedules.
Create and organize workout routines with customizable templates. Set goals and track progress over time. Log exercises, sets, reps, and weights. View detailed statistics and analyze performance trends.
Create and customize workouts with exercises, sets, reps, and weights. Track time per set and manage workout duration. Start workouts with a play function to guide exercises automatically. Log and review completed workouts.
The app displays the plates to load on a barbell and converts weights from pounds to kilos. It calculates Wilks, Schwartz, and Malone scores for lifters, identifying the strongest competitor across weight classes.
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.
Calculate BMI and determine potential from surgical procedures. Estimate final after operations. Calculate required for a specific BMI and percentage of excess body . Track total body .
Track workouts by snapping photos of equipment and weights. AI identifies exercises, equipment, and set details. Confirm lifts with one tap and save history automatically. Export data as CSV for sharing or analysis.
Track workouts with real-time form feedback using your phone's camera. Receive verbal and visual cues to correct posture based on mobility level. Access a 7-day plan. No hardware or scheduling required.
Track sets with weights and repetitions or duration. View previous entries for each set. Use automatic rest timers to stay focused. Connect exercises as supersets. Manage workout plans and log progress over time.