Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Collect cognitive data through clinical surveys and BrainBaseline tests. Track behavior, lifestyle, and medical history. Share information for on cognitive decline in Alzheimer's and dementia patients.
Download the template and full content in two steps. Grant permissions for photos/media/files to access necessary data. Manage settings to control permissions. View special notes about the download process and installation requirements.
Diagnose mental health conditions using -5-TR guidelines. Access interactive decision trees for symptom-based differential . View diagnostic criteria, treatment options, and related disorders. Sync with Apple Watch for on-the-go access.
Track mood and behavior patterns to identify triggers. Set personalized goals for healthy habits. Receive guided CBT exercises and feedback. Share data with healthcare providers for tailored treatment plans.
Talk through problems with an AI-powered virtual therapist. Choose from 10 types like CBT and DBT. The therapist remembers past conversations and references them. Set up sessions and track progress over time. Subscribe for full access.
Access virtual addiction recovery services with immediate same-day admission. Connect with specialists including physicians, counselors, and pharmacists. Receive treatment plans and support for co-occurring mental health conditions.
Users can complete cognitive assessments in 5 minutes. The provides reports on memory, attention, and problem-solving. Results are accessible through the web portal.