Track symptoms and mood with daily logs. Access educational resources about . Complete a self-assessment to gauge symptoms. Find local support groups and mental health professionals.
Offers guided classes including classic , chair , wall pilates, and somatic workouts. Users can access meditation sessions, track progress, and follow structured fitness routines for mind and body wellness.
Track menstrual cycles and symptoms with daily logging and pattern analysis. Monitor fertility windows and set reminders. Access health insights and connect with medical professionals for consultations and support.
Access healthcare concierges for appointment scheduling and question answering. Schedule online medical consultations with prescription capabilities. View personalized benefits wallet with company cards.
Provides guided meditations on topics like Kindness, Sleep, and Focus. Users can select sessions based on experience level. Track progress over time. Set daily reminders. Adjust session duration.
Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.
Track changes daily with automatic reminders. Log meals and water intake. Set goals and view progress charts. Sync data across devices. Receive notifications for fluctuations. Add notes to track diet and exercise habits. Export data for review.
Track fitness progress with personalized workout programs and on-demand access to 1,000+ workouts. Set and monitor goals through challenges and progress tracking. Receive AI-powered coaching for guidance and motivation.
Track steps and through monthly challenges tailored to your step history. Set daily targets to coins per mile. Participate in challenges to split prizes with winners. or run indoors or outdoors. Invite friends and share daily step counts.
Track progress through a 30-day eating challenge with daily insights and motivational prompts. Search packaged foods by barcode, description, or UPC to check for ingredients. Input nutritional data manually or scan items for analysis.
Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.
Scan product barcodes to check content using an updated database of over 500,000 US food and drink items. View risk ratings for restaurant dishes. Search and filter -free restaurants with advanced menu analysis.
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Browse products and view discounts. Search for medications and health items. Place orders for home delivery or in-store pickup. Access exclusive promotions. Track order status and manage purchases. Find nearby store locations.