Follow 30 day training programs.
The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.
Showing 101–120 of 1,000 ranked alternatives.
Future Artifact Labs Limited
Track heart rate and recovery progress
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
FizzUp
Train at home with short workouts.
The app offers over 1000 exercise videos and 200 workout programs for fitness, strength training, and weight loss. Users can train at home with short, equipment-free workouts and access daily meal plans and recipes.
Ihor Voitenko
Build bodyweight , track progress, gain muscle
Track progress with adaptive bodyweight . Perform exercises with video guidance and technique notes. Adjust intensity based on fitness level. Complete sessions in 14-40 minutes. No equipment required. Sync to monitor performance.
HONG KONG VITALITY TECHNOLOGY AND CULTURE CO LIMITED
Customize workouts and track progress
Create a 21-day personalized fitness plan based on user input. Track workouts, progress, and calories burned. Adjust exercises according to fitness level. Access video tutorials and receive expert feedback.
Dare To Be Active Inc.
Build strong bodies through movement
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.
XGT Holdings, INC.
Train with heart-rate monitored workouts
Book sessions and track workout stats daily. Monitor progress with check-ins and schedule next progress checks. Use heart-rate monitoring to stay in target zones for fat burning and muscle building.
TeamUp Sports Inc
Track workouts, create programs, log progress
Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with members. Share club offers and refer friends.
Passion4Profession Inc.
Tone glutes with daily workouts
Follow a daily glute routine with 30 unique exercises designed to tone and strengthen the lower body. Adjust difficulty levels to match fitness goals. Track progress over the 30-day period. Perform workouts at home or in the gym.
Keyland Inc
Learn Pilates, track progress, build routine
Create a personalized 28-day Pilates program. Follow guided home workouts without equipment. Track progress with daily exercises. Learn proper form and posture techniques. Adjust routines based on fitness level.
Simple Health Limited
Workout in 7 minutes a day
Perform full-body workouts in 7 minutes using high-intensity circuit training. Track progress with built-in timers and rep counters. Access guided exercise routines without equipment. Sync with Apple Health to monitor data.
WEST FEES UAB
Workout at home and track progress
Create a personalized workout plan based on fitness goals and body type. Include home exercises, meal suggestions, and progress tracking. Set reminders and monitor calorie intake and exercise duration. Adjust plans as fitness level improves.
Thinkabout LTD
Practice anytime, anywhere
Offers personalized daily training programs tailored to user needs. Users can select workouts by focus area and goals. Detailed instructions guide through poses with visual cues. Track progress and adjust routines as needed.
TeamUp Sports Inc
Track workouts, create programs, log progress
Book online classes and create custom exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access news. Contact staff and interact with members. Share offers and refer friends.
12 Minute Athlete, LLC
Workout in 12 minutes daily
Perform high-intensity interval training (HIIT) workouts in 12 minutes daily. Choose exercises based on available equipment. Follow guided routines without needing a timer. Track progress and view workout history. Adjust intensity levels as needed.
Vigour Group Ltd
Row with guidance and track progress
Perform full-body with guided routines for fat loss, cardio, and strength training. Track progress, adjust intensity, and follow structured programs to improve technique and overall fitness.
Zestlog Ltd
Track workouts and monitor progress
Create personalized weight loss plans based on goals, level, schedule, and available space. Track progress with daily check-ins and adjust plans as needed. Access guided workouts and meal suggestions without requiring gym equipment.
Shane Clifford
Train abs with 6 workouts
Track ab exercises with customizable rest days. View 15 core exercise variations with text, photos, and videos. Export and import progress. Access recipes. Adjust intensity over 30 days.
TeamUp Sports Inc
Track workouts, create programs, log progress
Book online classes and create personalized exercise programs. Track workout progress and body measurements. Participate in fitness challenges and access club news. Contact staff and interact with . Share club offers and refer friends.
Calisthenics Family
Track progress and unlock skills
Track progress with strength metrics and skill unlocks. Access gamified workout plans for all fitness levels. Log exercises and monitor muscle development. Learn advanced techniques like muscle-ups. Set goals and view performance charts.
Jubril Somide
Customize workouts, track progress, follow guidance
Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.
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