Apps Like 哥本哈根减肥瘦身 - 精选减脂计划与食谱平台 for iPhone and iPad
Structured diet for fast weight loss.
The app provides a structured diet plan to help users achieve fast weight loss. It includes a rich program for body maintenance and beautification, along with an optimized recording tool and a community for shared experiences and motivation.
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Track workouts, set goals, and monitor progress with detailed performance metrics. Sync with Apple Health to log activities. Access sport-specific training, athlete development, and strength conditioning programs.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Track food intake, exercises, and weight loss progress. Log macros and set fitness goals. View animated statistics and search for foods and exercises. Calculate calories with accurate estimations.
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.
Create custom meal plans based on dietary preferences and goals. Get AI-generated recipes using available ingredients. Track progress with daily tips and expert guidance. Adjust plans as needed for ongoing support.
Track mood changes and set goals for peace and well-being. Practice yoga for beginners or advanced levels. Perform exercises for weight loss and fitness. Listen to relaxing sounds for stress relief. Log water intake and track habits with notes.
Track loss progress and calories burned daily. Follow a 30-day home exercise program with increasing intensity. Monitor completion and rest . Set and view progress toward goals.
Track changes with a color-coded chart and goal line. View rolling average curve for trends. Add notes in the notepad. Switch between kilograms and pounds. Sync data with Apple Health.
The app uses hypnotherapy tracks to help users shift their mindset for a healthier relationship with food and their body. It aims to reprogram thinking about food to develop long-term healthier habits.