Track progress through a 18-week training plan with 3 days of weekly workouts. Includes alternating walking and running intervals. Set goals for weight loss, fitness improvement, or running milestones.
by LINKLINKS LTD★ 4.2119 ratingsHealth & FitnessFreeData updated 2026-09-08
Train for a with structured weekly plans. Track progress with distance, pace, and elevation data. Sync with FITBIT and SAMSUNG smartwatches. Set goals and receive real-time feedback during runs. Export training logs and view performance analytics.
Daily programs alternate between short walking and running intervals to build endurance. Track progress with built-in timers and heart rate monitoring. Syncs with FITBIT and SAMSUNG smartwatches for activity data.
Track running routes and heart rate during workouts. Set mindfulness exercises and meditation sessions. Sync data with Apple Health and receive progress reports. Adjust workout intensity based on real-time feedback.
Calculate running based on target time and distance. Determine speed using target time and distance. Calculate required race splits for various events. Input distances and times to receive and speed recommendations.
Mark medications as taken or missed. Reschedule medication doses. Track remaining quantity and set refill alerts. Add PRN (as needed) medications. Receive reminders for scheduled doses. Log medication intake history.
Access a 10-week running program for free. Track runs with GPS and store data for future reference. Receive voice instructions and audible reminders for running and walking.
Calculate using intuitive sliders. Input distance and time to determine . View estimated finishing times for different run lengths. Track progress with visual feedback.
Create personalized running plans by inputting race goals, running history, and schedule. Access expert-designed workouts and AI-driven training adjustments.