Track progress through a 18-week training plan with 3 days of weekly workouts. Includes alternating walking and running intervals. Set goals for weight loss, fitness improvement, or running milestones.
by LINKLINKS LTD★ 4.2119 ratingsHealth & FitnessFreeData updated 2026-09-08
Track results, view performance metrics, and organize history. Create a personal running timeline with milestones and achievements. Set goals, plan training schedules, and export progress reports.
Track sessions with distance, time, and pace metrics. Log workouts and set goals. Sync with Apple Health. View route maps and elevation data. Access shoe recommendations and race entry options.
Match tempos to pace using BPM. Create interval workouts with custom playlists. Sync with apps to track progress. Control playback during runs. Adjust volume and repeat songs. Share workout sessions with friends.
