Track daily and weekly step counts, calorie burn, distance traveled, and floors climbed. Merge Apple Watch steps for accurate activity tracking. Set daily goals and view progress over time. Syncs with Apple Health for seamless data integration.
by Kenneth Ackerson★ 4.81,337 ratingsHealth & FitnessFreeData updated 2026-09-08
Track alcohol consumption in units, set daily and weekly limits based on goals. Log drinks with type and quantity. Monitor progress over time. Receive reminders and motivational prompts. Sync data across devices.
Track daily movements, calculate calorie burn, and monitor distance and time. Record sleep patterns, including deep and light sleep durations. Analyze sports data for daily and monthly summaries.
Track routes with detailed maps and analyze performance data. Log workouts, view distance and elevation metrics. Set training goals and monitor progress over time. Sync with Apple Health and export activity reports.
The app provides structured squat plans to build strength in thighs, hips, and glutes. It tracks training progress and calories burned, offering multiple user profiles and customizable reminders for a fitness journey.