Apps Like Flow: Hydration Tracker for iPhone and iPad
Flow: Hydration Tracker screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Zero: Fasting & Food Tracker
Zero Longevity Science, Inc.
Track fasts, meals, and hydration
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
waterdrop® Hydration App
Waterdrop Microdrink GmbH
Track water intake and set daily goals
Tracks daily water intake with a progress bar and sets personalized goals. Reminds users to drink water at scheduled intervals. Challenges users to increase their intake gradually. Syncs with wearable devices to monitor activity and levels.
Hydration Reminder - Daily Water Tracker
Charles Vanderhoff
Track intake and set reminders
Track intake with personalized goals. Set reminders for intervals. Log consumption manually or via connected devices. View progress over time and receive notifications when targets are met. Sync data across devices for consistent tracking.
Intermittent Fasting Tracker -
Leap Health Fitness Limited
Track fasts, get health insights, log meals
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Water Tracker - WaterBit
Bruno Zweig
Track intake and set reminders
Track intake by logging sips and setting daily goals. Receive reminders to drink at scheduled intervals. Sync data with Apple Health to monitor progress. View hydration history and adjust habits accordingly.
Water Tracker - Drink Reminder
Shenzhen Xinchuang Information Technology Co., Ltd.
Track intake and set reminders
Track intake with customizable glass sizes. Set random reminders within a specified time frame. View full consumption history and back-enter data for previous days. Syncs with Apple Health to access weight, gender, and records.
Water+ : Intake Tracker
SpaceNation Inc. CA
Track water and set goals
Track daily water by setting personalized goals and logging each drink. Sync with Apple Health to monitor hydration, caffeine, and alcohol alongside exercise data. Receive reminders to stay hydrated and view progress over time.
Hydration Hero - Water Tracker
DIGITAL SAUCE PTY LTD
Track intake and set goals
Track daily intake and goals with customizable targets. Set reminders and receive notifications. Log consumption manually or via connected devices. Unlock achievements and progress through themed quests.
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