Track daily activities and habits with check-ins and reminders. Log exercises, medication intake, and reading progress. Add notes and location to check-ins for detailed records. View activity stats in a simple graph. Sync check-ins across devices.
by David Yates★ 4.764 ratingsProductivityFreeData updated 2026-09-08
Create a personalized habit sequence based on a psychology-based quiz covering Focus, Discipline, Physical Health, Confidence, Wisdom, and Relationships. Track progress with daily check-ins, set reminders, and receive feedback to adjust habits.
Track daily habits and log workouts to monitor progress. Check in on fitness goals and view personalized plans. Communicate with coaches via messaging. Access structured routines for fat loss and muscle building. Requires a paid coaching plan.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health kits. Receive real-time updates and reminders for consistency.
Track daily habits with visual progress dots. Log activities like fitness, reading, or smoking cessation. Set and receive reminders. Sync across devices and view and completion rates. Share achievements with friends.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health kits, and receive real-time updates.
Track feeding sessions by selecting breast or bottle, recording duration, and noting milk intake. Log nap times and durations, and record wake-up times. Monitor ’s weight and growth metrics. Set reminders for weigh-ins and feeding schedules.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health devices, and receive real-time analytics and updates.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress check-ins, sync fitness devices, and receive real-time health analytics.
Curate daily routines by discovering and booking local wellness activities. View real-time availability for instant bookings. Scan QR codes for seamless check-ins at venues.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health kits. View real-time analytics and updates.
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, and sync with fitness devices. Monitor health data through real-time analytics and receive updates.
Access a personalized coaching plan for tailored workouts and mental health support. Communicate 24/7 with coaches, receive weekly check-ins, and get nutritional guidance. Focus on training, confidence building, and overall well-being.
Heart using iPhone camera and flashlight. Track blood pressure manually. Set daily goals for activity and hydration. View progress charts and receive reminders for medication and check-ins. Sync data with Apple Health.
Track daily tasks and goals with customizable to-do lists. Note-taking features allow text, images, and voice entries. Monitor habits like exercise frequency and mood. Set reminders for meals, shopping, and birthdays.
Track medication schedules with customizable reminders. Mark taken pills to monitor adherence. Receive alerts for missed doses and view history of medication intake. Sync with health apps for comprehensive management.
Communicate with a coach via messaging. Access personalized and nutrition plans. Track daily habits and progress. Log completed workouts and receive feedback. Requires a paid subscription for full features.