Apps Like EMDR 101 for iPhone and iPad
Explore phases and techniques
Access detailed information about therapy phases, including descriptions and goals. Perform guided sessions remotely to address specific emotional issues. Track progress and manage session details within the .
EMDR 101 screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.


AI Companion: Anxiety Relief
NOVAHUB TECHNOLOGY COMPANY LIMITED
Meditate, relax, and focus with guided sessions
Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.


Skinpick - Dermatillomania App
HELPING MINDS LTD
Track skin picking episodes and connect
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.



MIND: AI Therapist & Coach
Cognitic s.r.o.
Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.

DiveThru
DiveThru Inc.
Get therapy and assessments online
Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.

Maloka
Maloka Inc.
Practice guided meditations and mindfulness exercises
Offers guided meditations and mindfulness exercises with 100+ sessions led by Sharon Salzberg and others. Users can complete sessions to earn energy to nurture their personal Spirit. The includes a Spirit companion that evolves with user progress.

RehabKit
SCHUMACHER PHYSICAL THERAPY AND PERFORMANCE LLC
Stay updated with rehabilitation journals
RSS Feed allows users to access and read the latest rehabilitation journals automatically. Stopwatch tracks minimum, maximum, and average times from multiple recordings. Inclinometer measures tilt angles for precise posture and movement analysis.

Mimo AI Clinical Notes
Mimo Medical LLC
Generate in minutes
Create and manage using AI-generated documentation. Record or upload sessions to generate detailed SOAP or BIRP and treatment plans. udio summaries of sessions. Share securely with colleagues. Set reminders for follow-up actions.

FP Studios
Forma Pilates, INC
Schedule private Pilates sessions
Schedule and attend private or semi-private Pilates sessions. Use commercial-grade reformers for targeted exercises. Focus on form and precision with slow, controlled movements. Track progress and receive personalized feedback.

Stoicism - Praxis
Gareth Harte
Practice with daily journaling and exercises
Stoic AI Chat provides philosophical insights by drawing from Marcus Aurelius, Seneca, and Epictetus. Users can reflect on daily experiences through guided journaling.



layers: Life Coach, AI Journal
layers labs UG (haftungsbeschraenkt)
Coach with context and remember your progress
Tracks recurring thoughts and relationships to provide personalized coaching. Offers contextual support for career growth, purpose, and emotional well-being. Available in 19 languages. Stores session history for continuity.

Starbem Online Therapy
Starbem Desenvolvimento de Software LTDA
Book sessions and track progress
Connect with licensed therapists for individual sessions. Schedule appointments, select therapists, and pay per session. Access a free 60-minute session upon registration. Track progress and receive reminders for scheduled sessions.


A Happy Mind-Guided Meditation
Mind Soft Creative LLC
Meditate with guided sessions
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.