Energization Exercises app icon

Apps Like Energization Exercises for iPhone and iPad

Practice to awaken energy

Learn to enhance energy flow. Perform breathing techniques, body movements, and meditation. Release physical and mental tension. Access guided sessions and track progress over time. Connect with spiritual teachings and practices.

by Ananda Church of Self-Realization★ 5.012 ratingsLifestyle$3.99Data updated 2026-09-06

Energization Exercises screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Relax Lite: Stress and Anxiety Relief app icon

    Relax Lite: Stress and Anxiety Relief

    Saagara LLC

    Breathe deeply and meditate quickly

    Guided breathing exercises and meditation sessions with calming music. Users can select sessions for , track progress, and set reminders. Syncs with wearable devices to monitor heart rate and breathing patterns.

    ★ 4.7349 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Preksha Meditation app icon

    Preksha Meditation

    Siddharth Bothra

    Improve wellbeing with guided meditation techniques.

    The app offers guided meditation, breathing exercises, and relaxing sounds to improve spiritual, emotional, mental, and physical wellbeing. It helps users find inner peace, reduce stress, and enhance overall quality of life.

    ★ 4.9171 ratingsHealth & FitnessFreeData updated 2026-10-02
  1. MindEase: Calm & Focus app icon

    MindEase: Calm & Focus

    Ayoub El Omrani

    Relax with guided meditations and breathing exercises

    Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.

    ★ 4.4135 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Kegel Ex - Kegel Exercises App app icon

    Kegel Ex - Kegel Exercises App

    楠 夏

    Track and progress

    Track with timers and progress logging. Set reminders for scheduled sessions. Monitor core strength improvements and posture changes over time. Record exercise duration and frequency for consistent practice.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Squeeze Time - Kegel exercises app icon

    Squeeze Time - Kegel exercises

    Noltepointer AB

    Train pelvic floor

    Track pelvic floor with scheduled reminders and progress statistics. Log daily workouts and view performance history. Receive notifications to ensure consistent training.

    ★ 4.8273 ratingsMedicalFreeData updated 2026-09-12
  4. Soula - AI Therapist app icon

    Soula - AI Therapist

    MAMATECH LTD

    Spot anxiety triggers and calm down

    Identify daily anxiety triggers and learn to shift them. Access science-backed calming tools, breathwork exercises, and body-based techniques to reduce stress and promote calmness. Track progress and reset the nervous system through guided practices.

    ★ 4.7215 ratingsLifestyleFreeData updated 2026-09-06
  5. Krishnamurti Wisdom Quotes app icon

    Krishnamurti Wisdom Quotes

    Giovanni Dienstmann

    Read and reflect on teachings

    Access teachings and writings by Jiddu . Read full texts, listen to audio recordings, and explore key themes. Search for specific topics or . Save favorite passages and set reading goals. Share content via social media or email.

    ★ 4.848 ratingsBookFreeData updated 2026-09-09
  6. Navy SEAL Fitness app icon

    Navy SEAL Fitness

    Calculated Industries, Inc.

    Train with 220 exercises and 90+ videos

    Train with 220 exercises targeting strength, flexibility, and cardiovascular . Watch 90+ instructional videos. Use 20 calculators for performance tracking. Access hundreds of pages of reference material on principles and training methods.

    ★ 4.9229 ratingsHealth & Fitness$1.99Data updated 2026-09-30
  7. LightBody Activation app icon

    LightBody Activation

    Jeff Primack

    Practice qigong movements and breathing exercises

    Learn Qigong techniques through guided breathing exercises and slow, energy-generating movements. Practice full-body vibration exercises. Follow 12-week food-healing programs.

    ★ 4.826 ratingsLifestyleFreeData updated 2026-09-06
  8. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02
  9. Splits. Stretching 4 beginners app icon

    Splits. Stretching 4 beginners

    Axiom Mobile LLC

    Split train and track progress

    Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.

    ★ 4.8208 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Mighty - Self Defense Fitness app icon

    Mighty - Self Defense Fitness

    release2 GmbH

    Train, protect, and stay strong

    Learn - techniques for street harassment and physical attacks. Practice strikes, escapes, and body positioning. Track progress with workout logs and performance metrics. Sync with apps for comprehensive training.

    ★ 4.7178 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. FORM YPS app icon

    FORM YPS

    Form Yps, llc

    Schedule workouts and track progress

    Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.

    ★ 5.068 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. HERE Meditation app icon

    HERE Meditation

    HERE GLOBAL APP

    Practice exercises in nature to reduce stress

    Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

    ★ 4.8123 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.