Use the "Put Me to Sleep" button to initiate a cognitive shuffle routine. Visualize scenarios to distract from thoughts. Track sleep patterns and progress over time. Set reminders for bedtime and wake-up times.
by CogSci Apps Corp.★ 4.5210 ratingsHealth & FitnessFreeData updated 2026-09-08
Monitor heart rate, respiration, and sleep cycles using biosensors. Generate detailed sleep reports with medical-grade accuracy. Adjust comfort settings and activate modes like Zero-Gravity and Snore Intervention. Sync data with Apple Health.
Set a custom timer with hour, minute, and second controls. Pause audio playback when the timer ends, even from the lock screen. Save frequently used timers for quick access. Features a calming purple theme and minimalist interface.
Track sleep stages, heart rate, blood oxygen, snore events, body temperature, and position. Generate comprehensive sleep reports. Sync data from paired EEG sleep monitor. Set sleep goals and receive feedback to improve sleep habits.