Shuffle thoughts to fall asleep
Use the "Put Me to Sleep" button to initiate a cognitive shuffle routine. Visualize scenarios to distract from thoughts. Track sleep patterns and progress over time. Set reminders for bedtime and wake-up times.
Showing 21–40 of 1,000 ranked alternatives.
Mindfulness United Pty Ltd
Practice mindfulness with daily video coaching
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
INGENIO, LLC
Track your sleep and mindfulness sessions
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Phase4 Mobile, Inc.
Fall asleep fast with nature.
The app offers over 300 stereo recordings for sleep and relaxation. Users can create personalized mixes of up to six sounds and set a timer for gentle fade-out.
DEEP FLOW SOFTWARE SERVICES - FZCO
Track and record your rest
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Grassapper LLC
Sleep with custom soundscapes and track
Play ambient sounds to aid sleep and relaxation. Customize sound combinations and volumes. Save favorites and control playback while phone is locked. Features randomization and timer options with in- purchases. No audible looping between tracks.
Chengdu Super Happy Technology Co., Ltd
Sleep track and improve your rest
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Healive Limited
With guided meditations and calming
Relax and fall asleep with guided meditations, ambient , and noise. Choose from 100+ and meditations ranging from 5 minutes to over an hour. Track patterns and set reminders for bedtime routines.
BetterSleep Health, LLC
Relax, breathe, and find inner peace.
The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.
Sleepme Inc.
Adjust temperature for better sleep
Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
Naoto Sato
Write thoughts, set reminders, break cycles
Journaling tool to record thoughts and set task reminders before bed. Breathing exercises guide extended exhalation to calm the mind. Tracks sleep patterns and offers relaxation techniques to reduce nighttime anxiety.
tadahito hiraoka
Wake up to and track
Wake up to custom playlists or recordings. Track patterns and set alarms with timer functionality. Syncs with tracking devices and offers customizable settings.
BetterSleep Health, LLC
Select , customize playlists, better
Create custom sound mixes by selecting and adjusting and volumes. Add -specific meditations to your mix. Listen to relaxing to aid falling asleep. Join a community for shared improvement tips and support. Track progress and set bedtime routines.
Tane Langton
Breathe deeply and follow guided sessions
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Steve Young
Sleep to sounds and relax
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
44pixels Limited
Sleep with guided and calming music
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Kai Oelfke
Track cycles and calculate wake-up times
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
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