Brainbuddy: Quit PMO app icon

Apps Like Brainbuddy: Quit PMO for iPhone and iPad

Rewire brain and regain self-control.

The app offers a 100-day program with education, progress tracking, and community support. It helps users change their relationship with screen time and dopamine.

by AppStudio Australia Pty Ltd★ 4.725,924 ratingsHealth & FitnessFreeData updated 2026-10-21
App detailsView in App Store

Brainbuddy: Quit PMO screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Little Trees: Screen Time app icon

    Little Trees: Screen Time

    Ayden Sean Morgan

    Track and set limits

    Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .

    ★ 5.031 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  8. Dialed: Personalized Pep Talks app icon

    Dialed: Personalized Pep Talks

    Dialed LLC

    Flip mindset with cinematic speeches

    Create motivational speeches with inspiring music to overcome procrastination and self-doubt. Set daily goals and track progress. Access guided sessions to improve focus and mental clarity. Subscribe for full features after a 7-day free trial.

    ★ 4.7235 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  10. The Happiness Planner app icon

    The Happiness Planner

    BRANDMENTALIST LLC

    Reflect, plan, and grow daily

    Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.

    ★ 4.1135 ratingsProductivityFreeData updated 2026-09-12
    App details
  11. Clarity: Drink Less, Live Well app icon

    Clarity: Drink Less, Live Well

    Clarity Applications, LLC

    Track progress, set goals, mindfully

    Track daily alcohol consumption and set personalized goals. Monitor progress with weekly insights and mood tracking. Receive educational content on alcohol's effects and behavior change strategies.

    ★ 4.7152 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. Vow Affirmations: Self-Care app icon

    Vow Affirmations: Self-Care

    PleezBelieve Studios, LLC

    Practice affirmations and guided routines

    Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.

    ★ 4.9102 ratingsHealth & FitnessFreeData updated 2026-09-28
    App details
  17. Mastermind: Self Improvement app icon

    Mastermind: Self Improvement

    MYKS Labs Inc.

    Build habits, track progress, stay focused

    Create a personalized habit sequence based on a psychology-based quiz covering Focus, Discipline, Physical Health, Confidence, Wisdom, and Relationships. Track progress with daily check-ins, set reminders, and receive feedback to adjust habits.

    ★ 4.541 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  19. NoContact: Breakup Tracker app icon

    NoContact: Breakup Tracker

    GOKSEN ANIL SAFDIL

    Track no contact periods and progress

    Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.

    ★ 4.724 ratingsLifestyleFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.