Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.
The app monitors body movements and sound to wake users during their lightest sleep cycles. It integrates with the Health app, records sleep talking, and manages sleep data with graphs and lists.
Create custom soundscapes by combining and adjusting multiple ambient sounds like rainfall, ocean waves, and forest birds. Set volumes for each . Use for focus, relaxation, or sleep.
Listen to guided meditations and calming nature sounds to reduce stress and improve sleep. Set sleep timers and choose from multiple sessions. Track sleep patterns and receive personalized recommendations for better rest.
The app organizes medical emergency information, including contacts, allergies, medications, and vaccination records. This data can assist first responders and medical personnel during emergencies.
Create focused soundscapes for work and relaxation
Provides background for focus and relaxation. Users can select from rain, thunderstorm, wind, forest with birds, or water. Adjust volume and playback settings. Create custom soundscapes. Play continuously or on a timer.
Create a calming bedtime routine with , white , and guided meditations. Listen to lo-fi, classical, or ambient music. Explore nature and soothing stories. Set timers for relaxation sessions. Adjust volume and playback settings for personalized use.
Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.